Past Life Regression Benefits

Comprehensive Physical Healing and the Past Life Connection

How Past Life Regression addresses the emotional and spiritual roots of physical ailments.

Return to the Benefits of Past Life Regression
Comprehensive Physical Healing Through Past Life Regression

The Body Remembers

Your body carries more than the wear and tear of this life. There can be all kinds of physical challenges in the body that follow you from a past life. Chronic discomfort, recurring symptoms, tight spots no one has been able to account for. The body holds onto old trauma as a kind of phantom trigger, bracing against something that is long over.

I want to be clear about what healing means here, because it is not what a lot of people think. Healing is not necessarily my knee is messed up, I need to have my knee healed. Healing can be emotional healing or spiritual healing, and the physical part often follows the emotional part.

Can Past Life Regression Help Unexplained Physical Pain?

In my experience, physical discomfort that has no clear explanation is often a carryover from an injury in a past life, a kind of muscle memory the body is still holding. One client had a pain in one exact spot on his back that was unexplainable. Doctors did x rays and MRIs, and there was nothing there. In his session he discovered he had been stabbed in the back with a sword in a past life, in that exact spot. It was not a physical thing in this life. It was muscle memory from the past life.

In the session we follow the sensation back to its original cause. Once your subconscious mind realizes the injury belongs to a body you no longer have, the unhealed energy has a chance to release.

It Is Not Your Knee, It Is That Past Life Knee

During the review at the end of the lifetime, I dig into anything that happened in that life that could be following you into this one. If I do not know about it, I will ask about it. So do you have any problems with your knee in your life today? And if you say yes, I will say, well, it is not your knee, it is that past life knee. And I will help you release that connection to the past life.

That release is the heart of this work. The body has been carrying what the soul went through, and the review gives it permission to let go.

Can Past Lives Explain Stomach or Digestive Issues?

Yes, they can. Ongoing stomach tightness, nausea or digestive trouble that nothing seems to account for is frequently a carryover from the way a previous life ended. Any kind of stomach issue in a past life, especially one that takes your life, can follow you into your current life. It is one of the more common connections I come across in sessions.

In the session we examine that event in the hypnotic state and separate the old injury from the body you have now. Clients often tell me the symptoms ease once that separation is made, and many describe their body finally settling down.

Can My Higher Self Heal a Physical Illness?

That part belongs to the Quantum Healing Hypnosis session, where we connect with spirit after the past life portion. And it is not a magic wand. If a physical challenge is tied directly to a lesson your soul came here to learn, your higher self will not simply erase it, because that would interfere with your growth.

What tends to happen instead is you get actionable instructions on what you need to do to heal yourself, and sometimes partial relief to make that easier. Sometimes I will even negotiate. If higher self tells me he has to learn his lesson first, I will ask, in the meantime, will you give him some relief from what is going on while he does what he needs to do?

More Than One Lifetime, More Than One Session

Some connections release in a single session. A chronic issue can also span several lifetimes, and each session addresses the layer that comes up that day. The healing is gradual, and it is cumulative, each session building on what the last one cleared.

The way I put it, what we do in these sessions is complementary. It adds another dimension to whatever else you are already doing. The goal is not just the absence of a symptom. It is your body, your emotions and your soul finally telling the same story.

Ready to Find Out What Your Body Is Carrying?

If your body has been holding something no one can explain, a past life regression is a way to go find out where it started. Schedule a session below, or start with a free discovery call and tell me what is going on. It's up to you, whatever feels right for you.

Return to the Benefits of Past Life Regression

Frequently Asked Questions


The honest answer is that this work has limits, and it is better you know them up front. It is not always a visual experience, and some people with very analytical minds need a little extra help getting out of their head. Things can come up that happened in a past life that are uncomfortable, and if you do not deal with them during the experience, it is possible that they may linger, which is why it is best to have somebody working with you instead of going it alone with a recording. The problem with a recording is you cannot interact with it. Preparation matters too. I have rescheduled a session rather than rush someone through it unprepared. What I can tell you is that you are in control at all times, and your guides are not going to let you go to something you cannot handle.

Watch my preparatory video and write two lists, your personal questions and a cast of characters list of the important people in your life. Those are the essentials. On the day itself, keep your regular morning coffee or tea if you drink it daily, because caffeine withdrawal can bring on a headache right when you want to be relaxed. Just limit the amount so you do not arrive feeling jittery. Go easy on liquids right before we start too, so you are not needing constant restroom breaks in the middle of a past life. Beyond that, my clients do best when they come in curious and rested rather than trying to make anything happen. The preparation is simple on purpose.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

Ready to Experience a Session?

Schedule a free consultation with Mark Johnson, Second Generation Past Life Regression Therapist and certified Life Between Lives practitioner.

Zoom and Skype Sessions Available Worldwide

No matter where you are located, Zoom and Skype Past Life Regression, Quantum Healing Hypnosis, and Life Between Lives sessions are just as safe and just as effective as in-person sessions. In fact, working online can be better because you are not limited to practitioners in your local area. You can work with a therapist who has more knowledge and experience when you have a larger selection to choose from.

These days I work with clients over Zoom from anywhere in the world. When you are ready to experience a session, you can schedule directly online.

View Schedule and Book Online