Keep your list to one page, a page and a half at most, and group the questions by category such as physical health, relationships and life purpose. The most important thing is how you phrase them. Ask How and What questions rather than Why questions, because why questions do not provide you with the answer you are really looking for from your Higher Self. What do I need to do to improve my career gets a practical, actionable answer. Focusing your questions on action and resolution is what draws out the deep, useful answers my clients come away with. The commonly asked questions on the QHHT preparation page, under Sessions in the menu, give you an idea of what you can ask. They are examples only, and your list should be about you and your situation.

Sometimes, yes. Clients who explore unexplained digestive or stomach discomfort in hypnosis sometimes connect those sensations to a previous lifetime. In my experience these are carryovers, a kind of phantom trigger the subconscious has held onto. Looking back at the event from a safe, detached observer's perspective lets you process what happened and release the emotional tension tied to it. Clients often tell me they feel lighter afterward. The session is about understanding what your subconscious has been carrying and giving it a chance to let go.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

The womb regression is an important transition step in your session. While you were developing in your mother's belly, your consciousness was highly sensitive and absorbed whatever she was feeling. If she went through fear, anxiety or panic during that time, you may have carried those emotions into adult life believing they were your own. In trance I guide you to look at the womb environment and notice what was actually going on. Clients are often surprised to realize that a heavy feeling they have had all their lives belonged to their mother. Once you see that clearly, you can hand it back and clear it from your energy, and many people describe a real sense of relief.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.