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Life Between Lives goes to the deepest level of soul memory, so a Past Life Regression or QHHT session comes first to build the depth to reach it. An LBL session focuses on the spiritual realm itself, what your soul experiences after a death and before the next incarnation, including your soul group and the Council of Elders. Those memories are exceptionally deep and complex. A first session in either Past Life Regression or Quantum Healing Hypnosis trains your mind to go to that hypnotic depth comfortably and to translate subconscious impressions into words, so when you come back for LBL you already know how it feels and the experience can be full and meaningful. Either one qualifies as your first session, and I suggest Past Life Regression mainly for people who know they are heading toward LBL.

A past life contract, vow or promise is an absolute decision your soul makes during a difficult lifetime, often using powerful words like always or never. If you do not specify for the rest of this life when you make the vow, the promise bridges across lifetimes on a soul level. For example, a soul devastated by losing a partner might vow, I will never get close to anyone ever again. That contract carries over, and you may find yourself unconsciously sabotaging relationships in your current life without knowing why. During the past life review at the end of a session we identify the contract, look at it with fresh eyes and cancel it. My clients often recognize the vow the moment they hear themselves say it.

Repetitive conflicts or intense struggles with your partner are often structured on a soul level to trigger necessary growth. Before birth your souls agreed to incarnate together to help each other resolve old karmic patterns or learn lessons such as compassion or boundaries. In the hypnotic state you can trace the conflict pattern back to its original past life cause. Realizing that the ancient struggle belongs to a previous incarnation helps your subconscious release the current relational trigger, and what tends to happen is that the same old argument loses its charge. My clients often report more harmony and peace at home afterward, not because their partner changed but because the pattern underneath the fight has been seen and set down.

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some of them are positive collaborations, and some are challenging arrangements you agreed to for a reason. One example I see often is a soul recruiting a close friend from its own soul group to play a difficult role in this life, maybe acting mean or standing in as an antagonist, specifically so you can learn something vital like forgiveness. During the past life review in your session I help you spot these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Then you get to decide what to do with them. You can keep an agreement, change it, or actively cancel one that no longer serves you.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.