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Knowing your past lives helps you grow because it shows you where a pattern actually started. Under deep hypnosis you observe significant events and emotional patterns from earlier lifetimes that carried over into this one, and you find what I call the initial seed, the moment it all began. Once you understand how a past situation is still shaping your reactions today, you can resolve it back in its original context rather than wrestling with the symptoms here. What tends to happen is that the heavy energy that was never cleared finally lets go on its own. Clients often tell me that is when they feel free to step into their real potential in the present.

Michael Newton wrote Journey of Souls and Destiny of Souls, the books that introduced Life Between Lives hypnotherapy to the world, and the institute that carries his name still trains and certifies LBL practitioners today. Life Between Lives is the name he gave to deep hypnotic work centered on the period between incarnations, what your soul does after one life and before the next. I found out in 2007 that he was coming out of retirement to teach, and I made sure to be there. I traveled to Chicago that year to train with him, and that training is when I decided to specialize in spiritual hypnotherapy. I later served as a teaching assistant for LBL training, spent time with Michael at the Newton Institute strategy meeting at San Damiano in 2011, and returned there for LBL teacher training in 2014. The full story is in the Teachers and Influences section of my blog.

Intuitive downloads can come from within, and in my experience they are often messages sent straight to you by your Higher Self or your spirit guides. The message is usually getting through just fine. What tends to get in the way is our own analytical doubt, that habit of second guessing what we receive instead of trusting it. In a Quantum Healing Hypnosis session you can ask your guides directly about your intuition, and better access to it is one of the commonly asked questions my clients bring. So at the end of your session I teach you self hypnosis techniques you can use at home. You learn to settle into a relaxed state, go to a special place we set up during the session, and connect there with your guidance. Many of my clients find that with a little practice they start to communicate and receive clear signs on their own, and they come to recognize the intuitive talents they already had.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.

I feel that I connect with my own guides, as well as others in spirit, during sessions, and one way I do that is through my pendulum and sometimes muscle testing. I cannot say for sure where the answers come from. It may be my guides, your guides, the Masters of Light I have written about on the blog, or another guide who is a guide to one of your guides, but there is a connection, and the answers come. During an active session they let me quickly double check information, verify the exact identity of the spiritual guides or attachments present, and confirm that an energetic block, a negative contract or an earthbound soul attachment has fully cleared before we move forward. Think of it as a second line on the phone. The answers come through your voice first, and these tools give me a fast, reliable way to check them.