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Your Higher Self is the part of your own soul that stays in spirit, the non physical side of you, and it holds a broad view of all your lifetimes. Spirit guides are separate beings, more like spiritual friends, ancestors or guardian angels, who arrange circumstances to help you along on Earth. The two cooperate to help you navigate your life. In my sessions, some clients feel a stronger connection to their guides while others find it easier to communicate with their Higher Self, and both are normal. I help you find and strengthen whichever pathway opens most easily for you, and in time many people find they can work with both. That connection happens in the Quantum Healing Hypnosis and Life Between Lives sessions, and it can also include your soul group and loved ones in spirit.

Karma is the spiritual law of cause and effect. Positive actions attract positive circumstances, and when a soul fails to fully understand a key lesson, the unfinished business carries over as a karmic debt. During the past life review at the end of a session you can examine these difficult cycles directly. Once you identify the specific lesson your soul was meant to learn, such as forgiveness or self trust, from a past life contract, you can actively cancel or rewrite that ancient agreement. What tends to happen is that the unhealed karmic debt clears, and my clients often report that the repetitive relationship or personal pattern loses its hold on them afterward.

That instant, unexplainable familiarity with someone is often a sign that your souls have shared many past lives. Souls travel and incarnate together in groups, working on shared lessons over many lifetimes and trading roles as spouses, siblings, parents and close friends. Before your session you fill out a cast of characters list with the important people in your life. As past life scenes come up, I cross reference that list, and clients are frequently surprised to recognize a current spouse or friend in a very different role. Seeing the original agreements and karmic bonds behind the connection tends to bring clarity, and many people come away understanding why this particular relationship feels so deep.

No, your future is not set in stone. The way I understand it, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

Forgiveness in this work means taking your own power back, and it has nothing to do with saying what someone did was acceptable. Refusing to forgive is like drinking a glass of poison and waiting for the other person to die. It only harms you. Forgiveness of self can create powerful healing as well. Forgiving another person, or yourself, while you are in a deep hypnotic state is a different experience from trying to do it with your everyday mind, because the analytical mind is out of the way. What my clients typically report is that trapped emotions like anger and hate finally have somewhere to go, and what replaces them feels like peace and compassion. In my experience that release is one of the most healing things that happens in a session. I never tell somebody they have to forgive. I give you the opportunity, and if you feel it, if you mean it, if it is authentic, then we find a way to express it in the session, while you are in hypnosis, not to their face. If you just say it because I told you to and you do not mean it, it does not mean a thing.