Good Vibes Hypnosis
Questions about sessions, training, or just not sure where to start.
How to Reach Mark
The best way to connect is through a free discovery call. It gives you a chance to ask questions, get a feel for how I work, and figure out which session makes the most sense for where you are right now. There is no pressure and no obligation.
If you would rather send a message first, the form on this page comes straight to me. I typically respond within one business day.
The easiest way to get your questions answered. Pick a time that works for you and we will talk through everything.
Use the form on this page and I will get back to you directly.
You are welcome to call, though I am often with clients and may not answer right away. If I miss you, you will receive a text with a link to schedule a discovery call so we can connect properly.
Prefer to call? Reach me at 214-432-6624. If I miss you, you will receive a text with a link to schedule a discovery call.
Common Questions
Many people are surprised when they realize how natural hypnosis feels. It is a state we enter naturally every day, such as when we are daydreaming or just before falling asleep. My role is simply to guide you into that relaxed state. As long as you have a genuine desire to experience the session and are willing to follow my voice, you can be guided into the appropriate level of trance for this deep inner work.
Both hypnosis and meditation involve a relaxed, focused state of awareness, but they serve different purposes. Meditation is generally a practice of quieting the mind and cultivating present-moment awareness. Hypnosis is a guided process with a specific therapeutic or exploratory goal. In a regression session, I use hypnosis to guide you to a particular destination, whether that is a past life, the space between lives, or the root cause of a current challenge.
After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.
It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.
The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.