The Sessions

Three Ways to Explore

Past Life Regression

Typically 3 to 3.5 Hours

A guided journey through happy childhood memories and the womb experience, then into one or more past lifetimes. Explore the patterns, relationships, and talents connected to your current life, and release what no longer serves you.

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Quantum Healing Hypnosis

Typically 4 to 5 Hours

Developed by Dolores Cannon, QHHT begins as a Past Life Regression and then goes further, connecting with your higher self to answer your prepared questions about your life, purpose, relationships, and health, and to address healing directly.

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Life Between Lives

Typically 4 to 5 Hours

Based on the research of Dr. Michael Newton, LBL explores your soul's journey between incarnations. Meet your guides, your soul group, and your council of elders, and discover why you chose this life. A prior PLR or QHHT session is required.

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In Mark's Own Words

Past Life Regression vs Quantum Healing Hypnosis

People often ask me what the difference is between Past Life Regression and Quantum Healing Hypnosis. I put together this short video to answer that question directly. If you still have questions after watching, that is exactly what the free discovery call is for.

Questions People Bring to a Quantum Healing Hypnosis Session

The past life session is the past life. The quantum healing hypnosis session is the past life and then your questions, and the questions are about your life now, the things that do not make sense to you. These are examples to give you an idea. You bring your own.

  • What are my objectives / what is my purpose in this life?
  • Am I on the right track? If not, what changes can I make to get there?
  • What blocks do I have in this lifetime and how can I overcome them?
  • Am I punishing myself for any reason I am unaware of in this lifetime?
  • Why am I challenged by issues such as stress and anxiety, procrastination, insomnia, concentration, self-esteem, fears, etc., and how can I move past them?

See the full list of commonly asked questions

Why People Schedule

Five Reasons People Decide to Schedule a Past Life Regression

Satisfy Your Curiosity

Some people simply want to know who they were, and that is a perfectly good reason to explore. Curiosity is how nearly everyone finds this work, and the session that starts with a simple question often ends somewhere far more meaningful.

Talents, Gifts, and Abilities

Access talents, gifts, abilities, and lost knowledge from your previous lifetimes. Whether it is artistic, musical, intuitive, or a quiet strength you have always sensed but never fully owned, what you developed before is still yours to reclaim.

Release What Holds You Back

Physical, mental, and emotional challenges that have no explanation in this life often have their roots in another one. When the original event is found and understood, that old energy can finally release, and its grip on your life lets go.

Understanding Relationships

The people who matter most in your life, and sometimes the ones who challenge you most, often appear in your past lives. Seeing a relationship from that higher perspective can transform how you understand it and how you move forward.

The Spiritual Journey

This one has become the reason I hear most often. On nearly every discovery call now, someone tells me the same thing: I have been on a spiritual journey for the last few years. I keep feeling drawn to something deeper and I do not know why. I want to understand my purpose and what I am supposed to do with all of this. If those words sound like your own, you are exactly who this work was made for. A session connects you directly with your own inner wisdom, and the questions that have been circling for years, about your path, your purpose, and why you feel called in this direction, tend to be answered with remarkable clarity. Most of these clients choose QHHT for the direct connection with their higher self.

Working Online

Deep Sessions, From the Comfort of Home

I began working with clients online in 2009 and moved my practice fully online in 2020. After thousands of hours of online sessions, I can tell you plainly that everything that can be accomplished in person can be accomplished over Zoom. Once your eyes close, all you need is the sound of my voice.

Most clients discover they actually prefer working from home. You are in your own familiar space, completely comfortable, with no drive home afterward while the experience is still settling. All you need is a quiet room, a comfortable chair with good neck support, a headset, and a stable connection. I walk you through the simple setup before your session.

Second Generation

This Work Found Me Early

Past Life Regression was not uncommon in my home growing up in the 1960s. I learned about reincarnation and past lives from my father at an early age, watching him guide his subjects into hypnosis and back into their previous lifetimes, where many were able to resolve fears and phobias that had followed them for years.

That early foundation led me to train with the top names in this field. I studied Past Life Regression with Dr. Brian Weiss, author of Many Lives Many Masters. I was trained and certified in Life Between Lives by Dr. Michael Newton, author of Journey of Souls, and I continue to serve the Michael Newton Institute today. And I studied with Dolores Cannon in Arkansas from 2008 to 2012, learning what would become known as QHHT directly from the woman who created it.

More than two decades of client sessions later, this is still the work I love most. Read more about my background and training here.

In Their Words

What Clients Experience

Past Life Review

I worked with Mark on a Past Life Regression and I have to say that it was an AMAZING experience. He was kind and patient with explaining and during the experience he went the extra mile and added in several healing exercises that I didn't even know that I needed. I'm writing this review the morning after and already life feels very different. I am grateful for the light of his work. Thank you is an understatement. Many blessings.

Q.S.Houston

Past Life Review

I highly recommend Mark Johnson to anyone considering a past life regression. His style is both laid-back and intense in all the right places. I never felt rushed and always felt fully relaxed and safe with Mark. He does everything in his power to ensure his client walks away with a successful outcome. Mark Johnson has the experience and compassion to make your regression a positive, unforgettable experience.

B.B.Houston

Past Life Review

More than anything else, I was blown away by the overwhelming emotional connection that I felt to the experience. The joy and sadness brought about physical reactions that were impossible to ignore. What a wonderful opportunity to connect with another piece of yourself and to see that those you have close now will always be close because it's been that way for many years and lives before. Everyone should try this at least once. Thanks again!

H.J.Oklahoma City

Read More Testimonials

Go Deeper

Explore the Blog

Past Life Regression Benefits

Seventeen articles exploring what becomes possible in a Past Life Regression session, from releasing old patterns to reconnecting with talents carried across lifetimes.

Visit the PLR Blog

QHHT Benefits

Seventeen articles on Quantum Healing Hypnosis, the higher self connection, and the healing and understanding that Dolores Cannon's technique makes available.

Visit the QHHT Blog

8 Enchanting Rules of Reincarnation

A journey through the principles of reincarnation, from the eternal nature of the soul to the reasons we choose the lives, families, and challenges we experience.

Read the Series

Certification Training

Learn the Work

Past Life Regression Training

Next Class Begins December 4, 2026

Learn to guide clients through past life work the way I was taught by the pioneers of this field, and the way I have refined it over thousands of session hours. Six days of live online training in a small group.

Spiritual Connection and Communication Training

Next Class Begins Sept 19, 2026

Learn to help your clients connect and communicate with their spirit guides and loved ones on the other side. Four days of live online training, and a powerful addition for practitioners called to the spiritual side of this work.

Hypnotherapy Certification Training

Next Class Begins Oct 22, 2026

The foundation everything else is built on. Fourteen days of live online hypnosis certification training, taught by second generation hypnotherapist and Certified Master Trainer, Mark V Johnson. Whether you are starting a new career or adding hypnosis to an existing practice, this is where the journey begins.

Live Group Event

Experience It Together

Next Group Journey: October 13, 2026 at 7 pm Central

Prefer to experience this with others first? Join a live online Group Past Life Regression and explore a past lifetime in a relaxed group setting. It is a wonderful introduction to the work before booking a private session, and many people return every time simply because the journeys keep getting deeper.

Reserve Your Spot

Free Gift

Get Your Free Self Hypnosis Recording

Join the list and receive a free self hypnosis recording, along with Past Life Regression insights, answers to common questions, and invitations to free live online events. Your email is safe with us and is never shared.

Ready to Explore Your Past Lives?

Both Past Life Regression and QHHT are wonderful choices for a first session, and most of my new clients have never been hypnotized before we begin. Not sure which fits? A free discovery call is the easiest way to find out. It gives you the chance to get your questions answered, and I may have a few questions for you as well.

Schedule a Session

Frequently Asked Questions


We keep going, and I do not charge extra for the additional time. I treat session length as a moving target because I refuse to rush your healing. A Past Life Regression typically takes three to three and a half hours and Quantum Healing Hypnosis four to five, but I block off more than that on my calendar, four hours for PLR and six for QHHT, so there is room. If you are in the middle of a breakthrough or a past life review when the typical time is up, I stay with you until the process is safely and fully finished. My clients often tell me that knowing there is no clock running is part of what lets them relax so deeply.

In my framework, long standing physical discomfort in your current body is often tied to unhealed past life trauma or intense unresolved emotion. Specific emotions tend to settle in specific organs, and fear in particular is associated with the kidneys. In deep hypnotic trance we use regression to cause, which means going back to the initial sensitizing event that triggered the fear in the first place. Processing and releasing that old emotion from a safe distance lets the energy held in that area of the body clear. Clients often tell me they feel a physical lightness afterward that matches the emotional relief. The body has been carrying what the soul went through, and this work gives it permission to let go.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.