The Sessions

Three Ways to Explore

Past Life Regression

Typically 3 to 3.5 Hours

A guided journey through happy childhood memories and the womb experience, then into one or more past lifetimes. Explore the patterns, relationships, and talents connected to your current life, and release what no longer serves you.

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Quantum Healing Hypnosis

Typically 4 to 5 Hours

Developed by Dolores Cannon, QHHT begins as a Past Life Regression and then goes further, connecting with your higher self to answer your prepared questions about your life, purpose, relationships, and health, and to address healing directly.

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Life Between Lives

Typically 4 to 5 Hours

Based on the research of Dr. Michael Newton, LBL explores your soul's journey between incarnations. Meet your guides, your soul group, and your council of elders, and discover why you chose this life. A prior PLR or QHHT session is required.

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In Mark's Own Words

Past Life Regression vs Quantum Healing Hypnosis

People often ask me what the difference is between Past Life Regression and Quantum Healing Hypnosis. I put together this short video to answer that question directly. If you still have questions after watching, that is exactly what the free discovery call is for.

Questions People Bring to a Quantum Healing Hypnosis Session

The past life session is the past life. The quantum healing hypnosis session is the past life and then your questions, and the questions are about your life now, the things that do not make sense to you. These are examples to give you an idea. You bring your own.

  • What are my objectives / what is my purpose in this life?
  • Am I on the right track? If not, what changes can I make to get there?
  • What blocks do I have in this lifetime and how can I overcome them?
  • Am I punishing myself for any reason I am unaware of in this lifetime?
  • Why am I challenged by issues such as stress and anxiety, procrastination, insomnia, concentration, self-esteem, fears, etc., and how can I move past them?

See the full list of commonly asked questions

Why People Schedule

Five Reasons People Decide to Schedule a Past Life Regression

Satisfy Your Curiosity

Some people simply want to know who they were, and that is a perfectly good reason to explore. Curiosity is how nearly everyone finds this work, and the session that starts with a simple question often ends somewhere far more meaningful.

Talents, Gifts, and Abilities

Access talents, gifts, abilities, and lost knowledge from your previous lifetimes. Whether it is artistic, musical, intuitive, or a quiet strength you have always sensed but never fully owned, what you developed before is still yours to reclaim.

Release What Holds You Back

Physical, mental, and emotional challenges that have no explanation in this life often have their roots in another one. When the original event is found and understood, that old energy can finally release, and its grip on your life lets go.

Understanding Relationships

The people who matter most in your life, and sometimes the ones who challenge you most, often appear in your past lives. Seeing a relationship from that higher perspective can transform how you understand it and how you move forward.

The Spiritual Journey

This one has become the reason I hear most often. On nearly every discovery call now, someone tells me the same thing: I have been on a spiritual journey for the last few years. I keep feeling drawn to something deeper and I do not know why. I want to understand my purpose and what I am supposed to do with all of this. If those words sound like your own, you are exactly who this work was made for. A session connects you directly with your own inner wisdom, and the questions that have been circling for years, about your path, your purpose, and why you feel called in this direction, tend to be answered with remarkable clarity. Most of these clients choose QHHT for the direct connection with their higher self.

Working Online

Deep Sessions, From the Comfort of Home

I began working with clients online in 2009 and moved my practice fully online in 2020. After thousands of hours of online sessions, I can tell you plainly that everything that can be accomplished in person can be accomplished over Zoom. Once your eyes close, all you need is the sound of my voice.

Most clients discover they actually prefer working from home. You are in your own familiar space, completely comfortable, with no drive home afterward while the experience is still settling. All you need is a quiet room, a comfortable chair with good neck support, a headset, and a stable connection. I walk you through the simple setup before your session.

Second Generation

This Work Found Me Early

Past Life Regression was not uncommon in my home growing up in the 1960s. I learned about reincarnation and past lives from my father at an early age, watching him guide his subjects into hypnosis and back into their previous lifetimes, where many were able to resolve fears and phobias that had followed them for years.

That early foundation led me to train with the top names in this field. I studied Past Life Regression with Dr. Brian Weiss, author of Many Lives Many Masters. I was trained and certified in Life Between Lives by Dr. Michael Newton, author of Journey of Souls, and I continue to serve the Michael Newton Institute today. And I studied with Dolores Cannon in Arkansas from 2008 to 2012, learning what would become known as QHHT directly from the woman who created it.

More than two decades of client sessions later, this is still the work I love most. Read more about my background and training here.

In Their Words

What Clients Experience

Past Life Review

I highly recommend Mark Johnson to anyone considering a past life regression. His style is both laid-back and intense in all the right places. I never felt rushed and always felt fully relaxed and safe with Mark. He does everything in his power to ensure his client walks away with a successful outcome. Mark Johnson has the experience and compassion to make your regression a positive, unforgettable experience.

B.B.—Houston

Past Life Review

I've experienced Past Life Regression via hypnosis in the past (both group and individual), but the session I had with Mark was decidedly different. Unlike those previous appointments, Mark set aside plenty of time to talk with me about what I hoped to accomplish and explain the hypnosis process in general. Because of the current shelter-in-place ordinance, we agreed to meet via Zoom. I had my doubts about conducting the session online, but I found that being able to relax in my own home actually enhanced the experience and put me completely at ease. If you're considering Past Life Regression or hypnosis in general, I would highly recommend making an appointment with Mark. His extensive knowledge, caring personality, and years of experience put him head and shoulders above anyone else.

L.B.—Austin

Past Life Review

This was and still is an amazing experience! LBL therapy is life changing. It is one of the best investments you can make in yourself!!!

DR—Zoom

Read More Testimonials

Go Deeper

Explore the Blog

Past Life Regression Benefits

Seventeen articles exploring what becomes possible in a Past Life Regression session, from releasing old patterns to reconnecting with talents carried across lifetimes.

Visit the PLR Blog

QHHT Benefits

Seventeen articles on Quantum Healing Hypnosis, the higher self connection, and the healing and understanding that Dolores Cannon's technique makes available.

Visit the QHHT Blog

8 Enchanting Rules of Reincarnation

A journey through the principles of reincarnation, from the eternal nature of the soul to the reasons we choose the lives, families, and challenges we experience.

Read the Series

Certification Training

Learn the Work

Past Life Regression Training

Next Class Begins December 4, 2026

Learn to guide clients through past life work the way I was taught by the pioneers of this field, and the way I have refined it over thousands of session hours. Six days of live online training in a small group.

Spiritual Connection and Communication Training

Next Class Begins Sept 19, 2026

Learn to help your clients connect and communicate with their spirit guides and loved ones on the other side. Four days of live online training, and a powerful addition for practitioners called to the spiritual side of this work.

Hypnotherapy Certification Training

Next Class Begins Oct 22, 2026

The foundation everything else is built on. Fourteen days of live online hypnosis certification training, taught by second generation hypnotherapist and Certified Master Trainer, Mark V Johnson. Whether you are starting a new career or adding hypnosis to an existing practice, this is where the journey begins.

Live Group Event

Experience It Together

Next Group Journey: October 13, 2026 at 7 pm Central

Prefer to experience this with others first? Join a live online Group Past Life Regression and explore a past lifetime in a relaxed group setting. It is a wonderful introduction to the work before booking a private session, and many people return every time simply because the journeys keep getting deeper.

Reserve Your Spot

Free Gift

Get Your Free Self Hypnosis Recording

Join the list and receive a free self hypnosis recording, along with Past Life Regression insights, answers to common questions, and invitations to free live online events. Your email is safe with us and is never shared.

Ready to Explore Your Past Lives?

Both Past Life Regression and QHHT are wonderful choices for a first session, and most of my new clients have never been hypnotized before we begin. Not sure which fits? A free discovery call is the easiest way to find out. It gives you the chance to get your questions answered, and I may have a few questions for you as well.

Schedule a Session

Frequently Asked Questions


Yes, you stay in the driver's seat the entire time. Hypnosis in my sessions is a state of heightened, focused awareness. Your conscious mind is present as an observer through the whole experience, so you hear everything, you know where you are, and you are choosing to take part. You can open your eyes whenever you like, ask me to pause, or decline to answer any question that feels uncomfortable, and I will follow your lead. Nothing about this resembles stage entertainment, and you will never be asked to do anything silly. What my clients typically notice is the opposite of losing themselves. They feel more aware of their own inner world, not less, and they come out of the session with a clear memory of what they said and experienced.

Yes, I teach professional hypnotherapy and regression certification classes online through the International Association of Counselors and Therapists, and I have had students from all over the world. The course is a minimum of 220 hours. Half of that, 110 hours, is live interactive classroom time over Zoom, delivered in intensive four day modules of eight hours a day, Thursday through Sunday, typically every other week, with a follow up module after the main training. The other 110 hours is self directed study, which includes reading, watching educational videos, writing scripts, and a clinical requirement to hypnotize at least five people outside of class so your confidence is built on real experience before you finish.

No, your future is not set in stone. The way I understand it, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

If you carry memories of dying as a soldier, you are in familiar territory for me. Clients with spontaneous recall of historic battles often carry residual physical and emotional weight from that death into this life. In hypnosis I use release techniques to separate that battlefield energy from your modern body. Reviewing the event from an observer's perspective helps your subconscious take in that the war is over and that you are safe in your current body today. Many people find the fear and tension they carried eases once that message lands. The memory stays, but its grip loosens.