The Sessions

Three Ways to Explore

Past Life Regression

Typically 3 to 3.5 Hours

A guided journey through happy childhood memories and the womb experience, then into one or more past lifetimes. Explore the patterns, relationships, and talents connected to your current life, and release what no longer serves you.

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Quantum Healing Hypnosis

Typically 4 to 5 Hours

Developed by Dolores Cannon, QHHT begins as a Past Life Regression and then goes further, connecting with your higher self to answer your prepared questions about your life, purpose, relationships, and health, and to address healing directly.

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Life Between Lives

Typically 4 to 5 Hours

Based on the research of Dr. Michael Newton, LBL explores your soul's journey between incarnations. Meet your guides, your soul group, and your council of elders, and discover why you chose this life. A prior PLR or QHHT session is required.

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In Mark's Own Words

Past Life Regression vs Quantum Healing Hypnosis

People often ask me what the difference is between Past Life Regression and Quantum Healing Hypnosis. I put together this short video to answer that question directly. If you still have questions after watching, that is exactly what the free discovery call is for.

Questions People Bring to a Quantum Healing Hypnosis Session

The past life session is the past life. The quantum healing hypnosis session is the past life and then your questions, and the questions are about your life now, the things that do not make sense to you. These are examples to give you an idea. You bring your own.

  • What are my objectives / what is my purpose in this life?
  • Am I on the right track? If not, what changes can I make to get there?
  • What blocks do I have in this lifetime and how can I overcome them?
  • Am I punishing myself for any reason I am unaware of in this lifetime?
  • Why am I challenged by issues such as stress and anxiety, procrastination, insomnia, concentration, self-esteem, fears, etc., and how can I move past them?

See the full list of commonly asked questions

Why People Schedule

Five Reasons People Decide to Schedule a Past Life Regression

Satisfy Your Curiosity

Some people simply want to know who they were, and that is a perfectly good reason to explore. Curiosity is how nearly everyone finds this work, and the session that starts with a simple question often ends somewhere far more meaningful.

Talents, Gifts, and Abilities

Access talents, gifts, abilities, and lost knowledge from your previous lifetimes. Whether it is artistic, musical, intuitive, or a quiet strength you have always sensed but never fully owned, what you developed before is still yours to reclaim.

Release What Holds You Back

Physical, mental, and emotional challenges that have no explanation in this life often have their roots in another one. When the original event is found and understood, that old energy can finally release, and its grip on your life lets go.

Understanding Relationships

The people who matter most in your life, and sometimes the ones who challenge you most, often appear in your past lives. Seeing a relationship from that higher perspective can transform how you understand it and how you move forward.

The Spiritual Journey

This one has become the reason I hear most often. On nearly every discovery call now, someone tells me the same thing: I have been on a spiritual journey for the last few years. I keep feeling drawn to something deeper and I do not know why. I want to understand my purpose and what I am supposed to do with all of this. If those words sound like your own, you are exactly who this work was made for. A session connects you directly with your own inner wisdom, and the questions that have been circling for years, about your path, your purpose, and why you feel called in this direction, tend to be answered with remarkable clarity. Most of these clients choose QHHT for the direct connection with their higher self.

Working Online

Deep Sessions, From the Comfort of Home

I began working with clients online in 2009 and moved my practice fully online in 2020. After thousands of hours of online sessions, I can tell you plainly that everything that can be accomplished in person can be accomplished over Zoom. Once your eyes close, all you need is the sound of my voice.

Most clients discover they actually prefer working from home. You are in your own familiar space, completely comfortable, with no drive home afterward while the experience is still settling. All you need is a quiet room, a comfortable chair with good neck support, a headset, and a stable connection. I walk you through the simple setup before your session.

Second Generation

This Work Found Me Early

Past Life Regression was not uncommon in my home growing up in the 1960s. I learned about reincarnation and past lives from my father at an early age, watching him guide his subjects into hypnosis and back into their previous lifetimes, where many were able to resolve fears and phobias that had followed them for years.

That early foundation led me to train with the top names in this field. I studied Past Life Regression with Dr. Brian Weiss, author of Many Lives Many Masters. I was trained and certified in Life Between Lives by Dr. Michael Newton, author of Journey of Souls, and I continue to serve the Michael Newton Institute today. And I studied with Dolores Cannon in Arkansas from 2008 to 2012, learning what would become known as QHHT directly from the woman who created it.

More than two decades of client sessions later, this is still the work I love most. Read more about my background and training here.

In Their Words

What Clients Experience

Past Life Review

I highly recommend Mark Johnson to anyone considering a past life regression. His style is both laid-back and intense in all the right places. I never felt rushed and always felt fully relaxed and safe with Mark. He does everything in his power to ensure his client walks away with a successful outcome. Mark Johnson has the experience and compassion to make your regression a positive, unforgettable experience.

B.B.—Houston

Past Life Review

The session I had was a PLR session and it was phenomenal! I had a few physical changes in my body during the session and the changes are still noticable and present with my body! Some apin I was having has cleared up and I'm warmer that I had been previously! I gained a lot of insight and plan on scheduling another session soon. Even a skeptic may find themselves surprised. Best of luck!

DC—Zoom

Past Life Review

Looking forward to another session with you in the relatively near future. Thanks again for all you do. Oh, did I say how very patient you are during a session, waiting to get a response and asking in another way when one is not forthcoming...it obviously takes a special talent for that, you are very blessed with it. Your questions and willingness to wait for a response make the session so much better than it might have been otherwise.

T.E.—Rogers, AR

Read More Testimonials

Go Deeper

Explore the Blog

Past Life Regression Benefits

Seventeen articles exploring what becomes possible in a Past Life Regression session, from releasing old patterns to reconnecting with talents carried across lifetimes.

Visit the PLR Blog

QHHT Benefits

Seventeen articles on Quantum Healing Hypnosis, the higher self connection, and the healing and understanding that Dolores Cannon's technique makes available.

Visit the QHHT Blog

8 Enchanting Rules of Reincarnation

A journey through the principles of reincarnation, from the eternal nature of the soul to the reasons we choose the lives, families, and challenges we experience.

Read the Series

Certification Training

Learn the Work

Past Life Regression Training

Next Class Begins December 4, 2026

Learn to guide clients through past life work the way I was taught by the pioneers of this field, and the way I have refined it over thousands of session hours. Six days of live online training in a small group.

Spiritual Connection and Communication Training

Next Class Begins Sept 11, 2027

Learn to help your clients connect and communicate with their spirit guides and loved ones on the other side. Four days of live online training, and a powerful addition for practitioners called to the spiritual side of this work.

Hypnotherapy Certification Training

Next Class Begins Oct 22, 2026

The foundation everything else is built on. Fourteen days of live online hypnosis certification training, taught by second generation hypnotherapist and Certified Master Trainer, Mark V Johnson. Whether you are starting a new career or adding hypnosis to an existing practice, this is where the journey begins.

Live Group Event

Experience It Together

Next Group Journey: October 13, 2026 at 7 pm Central

Prefer to experience this with others first? Join a live online Group Past Life Regression and explore a past lifetime in a relaxed group setting. It is a wonderful introduction to the work before booking a private session, and many people return every time simply because the journeys keep getting deeper.

Reserve Your Spot

Free Gift

Get Your Free Self Hypnosis Recording

Join the list and receive a free self hypnosis recording, along with Past Life Regression insights, answers to common questions, and invitations to free live online events. Your email is safe with us and is never shared.

Ready to Explore Your Past Lives?

Both Past Life Regression and QHHT are wonderful choices for a first session, and most of my new clients have never been hypnotized before we begin. Not sure which fits? A free discovery call is the easiest way to find out. It gives you the chance to get your questions answered, and I may have a few questions for you as well.

Schedule a Session

Frequently Asked Questions


Yes. I regularly work with clients who want to explore an unexplained visitation or a missing time experience in hypnosis. Rather than reliving the event in a painful way, you observe it from a safe, detached distance. I guide you back to the moment of the encounter so you can recall the important details, one client heard a telepathic voice say no fear, and release the panic or confusion that has been attached to it. Clients often tell me the missing time finally makes sense and the unease around it settles down. The goal is understanding and emotional closure in the life you are living now.

You can, and I generally suggest spacing them out. Doing a Past Life Regression, QHHT and Life Between Lives inside a short window is something I call the Grand Slam, and it is possible. But these are deep sessions with intense emotional and energetic work in them, and in my experience it is best to allow several weeks, or even a quarter, between one and the next. That space gives your mind and body time to process, digest and integrate what came through into your daily life before you go into another deep trance. My clients who leave room between sessions typically find each one lands more fully than it would if they were stacked back to back.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.

Normal daily medication has not stopped my clients from going into hypnosis. Hypnosis is a natural brainwave state your mind already visits every day, and people arrive at sessions on all kinds of prescriptions and still go deep. You keep taking whatever you are prescribed exactly as you normally do. On the rare occasion that a session is interrupted or does not get going the way we want, my policy is simply to stop and reschedule another session at no extra charge, so there is nothing to lose by giving it a try. If you have any concern about your particular situation, bring it up on the discovery call and we can talk it through together.

Difficult family relationships often go back to a plan your soul made before you were born. Our souls arrange family connections ahead of time, and they often set up challenging scenarios on purpose so we can learn something crucial like forgiveness, boundaries or self worth. A soul that needs to learn forgiveness, for example, may ask a close member of its own soul group to play the antagonist or the mean one in this life. That is a big favor to ask, and it is usually done out of love. When you recognize these pre birth agreements for yourself in a past life regression or QHHT session, many people find they can look at a hard relationship with compassion instead of anger.