Sessions are private and one on one, so you will be alone in a quiet room for the duration. Here is why. Having another person in the room creates an energetic distraction. Clients unconsciously worry about their partner's reactions, feel vulnerable or hold back their true feelings, and a deep, focused Theta trance needs you fully present with your own experience. I ask for a space free of two legged or four legged distractions. The good news is that the session is recorded, so you can share every bit of it with your spouse or family afterward, and many of my clients do exactly that. They get the full story, and you get the depth that comes from privacy.

Well, I guess the session will be over pretty quick. Here is the thing. There are two times when people tend to fall asleep. One is at the beginning, while I am taking you into hypnosis, which typically runs 20 to 25 minutes. The other is at the end, when I am teaching you self hypnosis so you can put yourself to sleep and sleep through the night, and some people take me literally right then. I have learned how to tell, and how to wake people up, even online. I have you take a deep breath throughout the session to help you relax, and if I say take a deep breath and you do not take one, either you have zoned out or you have gone to sleep. And once we are visiting the childhood, the womb and the past life, we are having a conversation. If you are asleep, you are not going to talk to me. So it is not really a problem. Speaking of sleep, many people tell me that after their session they get the best night's sleep they have had in a long, long time.

Knowing your past lives helps you grow because it shows you where a pattern actually started. Under deep hypnosis you observe significant events and emotional patterns from earlier lifetimes that carried over into this one, and you find what I call the initial seed, the moment it all began. Once you understand how a past situation is still shaping your reactions today, you can resolve it back in its original context rather than wrestling with the symptoms here. What tends to happen is that the heavy energy that was never cleared finally lets go on its own. Clients often tell me that is when they feel free to step into their real potential in the present.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.

Difficult family relationships often go back to a plan your soul made before you were born. Our souls arrange family connections ahead of time, and they often set up challenging scenarios on purpose so we can learn something crucial like forgiveness, boundaries or self worth. A soul that needs to learn forgiveness, for example, may ask a close member of its own soul group to play the antagonist or the mean one in this life. That is a big favor to ask, and it is usually done out of love. When you recognize these pre birth agreements for yourself in a past life regression or QHHT session, many people find they can look at a hard relationship with compassion instead of anger.