Yes, it is a common discovery in hypnosis. In my framework souls often reincarnate within the same family line to keep working on shared lessons or to resolve old karma together. During a past life regression you might find that you were your own great grandparent, an uncle or an aunt a few generations back. Clients often tell me that this brings real clarity to recurring family dynamics. It also explains the strong familiarity some people feel with certain ancestral homes, heirlooms or relatives, a sense of already knowing a place or a person that they could never account for. The family you were born into may be one you have been part of for a very long time.

An analytical, left brain mind, which I see often in engineers and software developers, is no barrier to hypnosis. To quiet that logical chatter I use a simple visual exercise I call the Ball Game. You imagine holding a ball, you toss it up, and you watch it turn into a balloon. That is the whole thing. It sounds almost too simple, but what it does is shift you from trying to analyze what is happening into simply allowing impressions to flow from your subconscious. Once that shift happens, the critical mind steps out of the way and my analytical clients access deep memories and knowings just as easily as anyone else.

Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. Under hypnosis you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session tailored to you, shaped by your own language and your own experience rather than a page of text written for someone else.

No, your future is not set in stone. In my framework, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

Yes. We review the past life together right after you cross over at the end of that lifetime, and that is where we address anything physical or emotional that is still lingering. Then the session closes with a debriefing talk where you and I go over what you experienced. Because these sessions run long, Zoom records the whole thing automatically and I send you an audio copy afterward. That recording matters more than people expect. Details slip away in the days after a session, and hearing your own voice describe what you saw brings them right back. I recommend listening to it more than once with a notebook beside you so the insights have a chance to settle in.