No, please come to your session sober. Psychedelic plants such as mushrooms, psilocybin or ayahuasca are used by some people in other settings, and for a regression session they are unnecessary and I discourage them. Hypnosis on its own reaches the deep Theta brainwave state, and coming in clear gives you an authentic, stable state of focused relaxation. I have had clients who insisted on using plant medicine during a session, and as the substance wore off they became exhausted, struggled to focus or wanted to stop early. A sober session also means you can integrate what you learn afterward with a clear head. Everything you are looking for is available to you through hypnosis alone.

Karma is the spiritual law of cause and effect. Positive actions attract positive circumstances, and when a soul fails to fully understand a key lesson, the unfinished business carries over as a karmic debt. During the past life review at the end of a session you can examine these difficult cycles directly. Once you identify the specific lesson your soul was meant to learn, such as forgiveness or self trust, from a past life contract, you can actively cancel or rewrite that ancient agreement. What tends to happen is that the unhealed karmic debt clears, and my clients often report that the repetitive relationship or personal pattern loses its hold on them afterward.

Some people worry that being hypnotized leaves you open for something negative to come in. That is a religious view of hypnosis in general, the idea that when you are hypnotized evil spirits can move in and become a part of you. Here is my experience. I have never had that happen in a session. That is not what happens, and I do not know of anybody who has ever seen it. What I have had is people who bring something like that in with them, and if I discover it, and usually I do, I can help them release it. You are not going to leave with something you did not bring in, and you are not going to pick something up as a result of the session. I also wrap you in protective light at the start, your own light from your heart, and your guides are not going to let you go to something you cannot handle.

Repetitive conflicts or intense struggles with your partner are often structured on a soul level to trigger necessary growth. Before birth your souls agreed to incarnate together to help each other resolve old karmic patterns or learn lessons such as compassion or boundaries. In the hypnotic state you can trace the conflict pattern back to its original past life cause. Realizing that the ancient struggle belongs to a previous incarnation helps your subconscious release the current relational trigger, and what tends to happen is that the same old argument loses its charge. My clients often report more harmony and peace at home afterward, not because their partner changed but because the pattern underneath the fight has been seen and set down.

You do not need to deliver eloquent descriptions for this to go well. There is no right or wrong way to experience trance, and once the analytical mind steps aside, words come more easily than you expect. I keep my questions gentle and open, things like what do you notice and tell me more, and I let your impressions come out at their own pace. It is a collaboration rather than a performance. Quiet and anxious clients typically find they feel comfortable within a few minutes and share their journey just fine, and some of the richest sessions I have facilitated came from people who barely said a word in everyday life.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.