Online via Zoom  ·  Second Generation Hypnotherapist

LBL in Des Moines, Iowa

Your journey of self-discovery begins here

When you are ready to explore LBL on Zoom in Des Moines, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

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5-Star Google Reviews
20+ Years Experience
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Experience LBL in Des Moines, Iowa

Most people who reach out about LBL in Des Moines, Iowa have been carrying something for a while. A pattern that keeps repeating, an emotion that feels older than this life, a fear no one can explain, a relationship that does not make sense, or just a pull toward something more. The session is built around what you bring. I do not tell you anything, I ask you things, and people tend to go where they need to go.

Everything is online over Zoom, so being in Des Moines works the same as being across town from me. As long as you can hear my voice, that is all the session needs.

The easiest first step is to Schedule Your FREE Online LBL Discovery Call. We talk for about 20 minutes on Zoom, you ask whatever you want to ask, and whenever the time is right the session happens.

LBL in Des Moines, Iowa

3 Step Process to Discover More

What Happens in a LBL Session?

We start by talking, about what brings you and what you want to look at. When you are ready, you close your eyes, and the journey begins. I am not going to tell you things, I am going to ask you, and you describe what you notice. It is a conversation the whole way through, and people tend to go where they need to go.

Before you come back I do a very thorough review of the lifetime, so anything you are hanging on to gets dealt with. Afterward we go over what came up together, and you get a recording of the whole session. My suggestion is to listen back with a notebook, there is usually more in it than you remember.

Is There LBL Near Me?

If you searched for LBL near me in Des Moines, here is the honest answer. All of my sessions happen online over Zoom, so near you is wherever you are comfortable. I worked with clients in person for seventeen years, and since 2020 the whole practice has been online.

Your mind is always with you and that is where the change takes place, and there is no better place for the session than right where you want to notice the change. Check the schedule for a day and a time that works for you, and we meet on Zoom.

Do I Need Anything Special for a Zoom LBL Session?

Just a few simple things. A quiet room, a comfortable chair with somewhere to rest your head back, and headphones or earbuds with a mic. The mic is the part people skip and should not, because people talk softly in the hypnotic state and the session is a conversation between us.

Be alone in the room if you can. Things can come up in a session that you might not want to say in front of somebody else. I record the session and you get the audio afterward, so nothing gets lost.

What Training Should a LBL Practitioner Have?

Here is the position I have held for a long time. Training in LBL is not enough on its own, the practitioner needs a foundation in hypnosis underneath it. The hypnotic state is how you reach the memories, and a session rarely goes by the book. A lot of people offering this work learned a method but never learned hypnosis, and when the session goes somewhere unexpected, that is where the difference shows.

I learned hypnosis first, before I studied any of the regression methods, and everything I do in a session is built on that foundation.

What If I Could Not Be Hypnotized Before?

That does not mean it will not work here. After more than twenty years of sessions, I have found that going into the hypnotic state comes down to how the session is run. I adjust every session in real time, with more than one induction ready if the first one does not settle you. A busy mind is the most common reason people think they cannot be hypnotized, and keeping the session interactive is what quiets it.

Clients who told me it never worked before often say afterward that this time it just happened. Come with an open mind and let me handle the rest.

I am Mark Johnson. I grew up around this work, my father was doing past life regression back in the 1960s when I was a kid, and I have been doing this work myself for over twenty years, more than 3,000 sessions and counting. Since 2020 everything I do is online, which is how I work with LBL clients in Des Moines, Iowa and around the world. You can read more about my background on the About Mark page.

In the video below, Mark explains the difference between Past Life Regression and Quantum Healing Hypnosis. The video includes details about the different sessions that he shares when speaking with LBL clients on the phone.

I have worked with LBL clients online and in person. Ever since March 2020, all of my sessions have been online. Many of my Zoom LBL clients are inspired to leave a Google review after their session. Don't take my word for it, all of my Google Reviews since 2020 are from online sessions.

What Clients Are Saying

Past Life Review

Mark is a pleasure to work with. From my first communication, he responded promptly, provided clear instructions and exercises to prepare for the session. He made time to get a sense of who I was and the results I desired from the online hypnosis session. One can observe him drawing on deep knowledge of hypnosis, general wellness information, and a sensitivity to the individual throughout the whole experience. He followed the session up with thoughtful/helpful emails and provided access to a recording of our session. Entirely professional, creating space for me to be comfortable with the hypnosis experience. I highly recommend his service.

Sharon C—New York

Past Life Review

Great experience! Mark is very knowledgeable, kind and made me feel very relaxed ! It has definitely been something that has changed my Life in a very Positive way! Will be doing more sessions!

D.L.—Denton

Past Life Review

I've experienced Past Life Regression via hypnosis in the past (both group and individual), but the session I had with Mark was decidedly different. Unlike those previous appointments, Mark set aside plenty of time to talk with me about what I hoped to accomplish and explain the hypnosis process in general. Because of the current shelter-in-place ordinance, we agreed to meet via Zoom. I had my doubts about conducting the session online, but I found that being able to relax in my own home actually enhanced the experience and put me completely at ease. If you're considering Past Life Regression or hypnosis in general, I would highly recommend making an appointment with Mark. His extensive knowledge, caring personality, and years of experience put him head and shoulders above anyone else.

L.B.—Austin

Past Life Review

All I can say is Wow! I've never experienced anything like this before and it was quite a release. I can understand more now then what I did before getting this done. Thank you! Thank you! Thank you!

LM—Texas

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Frequently Asked Questions


A past life imprint is a detailed spiritual memory of an Earth lifetime that does not actually belong to your own soul's history. In my experience, some people are Starseeds or new souls who have never incarnated on Earth before. Because they lack the human experience needed to adapt to Earth's heavy physical density, their spirit guides may give them an imprint of another soul's life to serve as a supportive baseline, a bit like a starter map for living here. In hypnosis I can help you tell the difference between your actual past lives and these helpful imprints. Both carry value. Knowing which is which simply gives you a clearer picture of your own soul's journey.

It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the physical body is different. When a lifetime like that comes up, it comes up because there is some connection to the energy of that time and place in your life today. These situations come up so they can be better understood in terms of what is going on in your current life, processed in the most appropriate way, and released as part of the thorough review we do before you come back, while you are still relaxed. Part of the release is helping you understand that it is not you, and part of the process may involve the past life self forgiving themselves. And you stay in control the whole time. If you feel uncomfortable inside an experience, you can go from being in the body to being the observer watching it.

Life Between Lives goes to the deepest level of soul memory, so a Past Life Regression or QHHT session comes first to build the depth to reach it. An LBL session focuses on the spiritual realm itself, what your soul experiences after a death and before the next incarnation, including your soul group and the Council of Elders. Those memories are exceptionally deep and complex. A first session in either Past Life Regression or Quantum Healing Hypnosis trains your mind to go to that hypnotic depth comfortably and to translate subconscious impressions into words, so when you come back for LBL you already know how it feels and the experience can be full and meaningful. Either one qualifies as your first session, and I suggest Past Life Regression mainly for people who know they are heading toward LBL.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

Intuitive downloads can come from within, and in my experience they are often messages sent straight to you by your Higher Self or your spirit guides. The message is usually getting through just fine. What tends to get in the way is our own analytical doubt, that habit of second guessing what we receive instead of trusting it. In a Quantum Healing Hypnosis session you can ask your guides directly about your intuition, and better access to it is one of the commonly asked questions my clients bring. So at the end of your session I teach you self hypnosis techniques you can use at home. You learn to settle into a relaxed state, go to a special place we set up during the session, and connect there with your guidance. Many of my clients find that with a little practice they start to communicate and receive clear signs on their own, and they come to recognize the intuitive talents they already had.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

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