Yes, a headset, headphones or earbuds with a microphone close to your mouth is a firm requirement for every session. Laptops, tablets and phones all have built in microphones, but they sit too far from your face to pick up soft speech. When you go into a deep hypnotic state your vocal cords relax, and you naturally speak very softly or even whisper. A close microphone means I can hear you clearly and guide you in real time, and it means your voice is captured loudly and clearly on the recording you receive afterward.

Yes, it is extremely common. Our souls incarnate across genders, nationalities, cultures and social classes to experience a rich, well rounded spectrum of lessons. In the hypnotic state people regularly discover lifetimes lived as the other gender. Experiencing these varied lives lets your subconscious mind draw on the wisdom of many perspectives. It also explains a lot of the unexplainable attractions people bring to me, that pull toward a specific culture, a style of jewelry, ancient pottery or a particular historical era. My clients often find the life they visit lines up with something they have loved for no reason they could name.

Karma is the spiritual law of cause and effect. Positive actions attract positive circumstances, and when a soul fails to fully understand a key lesson, the unfinished business carries over as a karmic debt. During the past life review at the end of a session you can examine these difficult cycles directly. Once you identify the specific lesson your soul was meant to learn, such as forgiveness or self trust, from a past life contract, you can actively cancel or rewrite that ancient agreement. What tends to happen is that the unhealed karmic debt clears, and my clients often report that the repetitive relationship or personal pattern loses its hold on them afterward.

You do not need to deliver eloquent descriptions for this to go well. There is no right or wrong way to experience trance, and once the analytical mind steps aside, words come more easily than you expect. I keep my questions gentle and open, things like what do you notice and tell me more, and I let your impressions come out at their own pace. It is a collaboration rather than a performance. Quiet and anxious clients typically find they feel comfortable within a few minutes and share their journey just fine, and some of the richest sessions I have facilitated came from people who barely said a word in everyday life.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.