Emotional constipation is my term for what happens to empaths and highly sensitive people who unconsciously absorb other people's stress, grief or anger and store it in their own bodies. That energetic buildup tends to show up as physical tension, worry and fatigue, and you may not connect it to anyone else at all. In a private session I actively locate where those absorbed emotions are being held in your physical body. Then I guide you through a safe release process and teach you custom grounding techniques you can use on your own afterward. Clients often tell me they feel lighter and more balanced once that buildup has cleared, and the grounding tools help them keep it from stacking up again.

The Council of Elders is a group of highly advanced, loving spiritual beings you meet during a Life Between Lives session. They are not there to judge you. Think of them more as a loving board of trustees who review your past incarnations and your soul's progress with you. During this meeting I bring in the list of questions you prepared, so you can ask the Council directly about your overall life purpose, the lessons you chose, and the agreements you made before choosing your current body and life path. My clients often describe this as the most meaningful part of the whole LBL experience, because the answers come from the beings who helped plan the life you are living now.

Yes, I can incorporate cord cutting directly into a past life session. Whenever you share a close, intimate relationship with someone, an invisible energetic cord forms between your souls. Even after a separation or divorce in your physical life, that cord can remain active, and clients tell me they keep dreaming about the person, feel that person's emotional distress or struggle to move forward. To resolve it I pair cord cutting with Gestalt work. You speak your peace to the person's soul and find forgiveness first, and then we safely sever the energetic tie. In my experience the forgiveness piece matters as much as the cutting, because it releases what kept the cord charged in the first place.

I feel that I connect with my own guides, as well as others in spirit, during sessions, and one way I do that is through my pendulum and sometimes muscle testing. I cannot say for sure where the answers come from. It may be my guides, your guides, the Masters of Light I have written about on the blog, or another guide who is a guide to one of your guides, but there is a connection, and the answers come. During an active session they let me quickly double check information, verify the exact identity of the spiritual guides or attachments present, and confirm that an energetic block, a negative contract or an earthbound soul attachment has fully cleared before we move forward. Think of it as a second line on the phone. The answers come through your voice first, and these tools give me a fast, reliable way to check them.

Wanting reassurance that you are on the right path is one of the most common reasons people book a session with me. In my experience, the setbacks, the confusion and the stretches of feeling lost are often part of the plan your soul made before you were born, placed there to teach you specific lessons. In a Quantum Healing Hypnosis session you connect with your Higher Self or your spirit guides, and they help you understand the spiritual purpose behind those obstacles. They rarely hand you a simple prediction. What they tend to offer instead is clear validation that you are exactly where you need to be to learn the lessons you chose, which many people find far more useful than a forecast.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.