A past life contract, vow or promise is an absolute decision your soul makes during a difficult lifetime, often using powerful words like always or never. If you do not specify for the rest of this life when you make the vow, the promise bridges across lifetimes on a soul level. For example, a soul devastated by losing a partner might vow, I will never get close to anyone ever again. That contract carries over, and you may find yourself unconsciously sabotaging relationships in your current life without knowing why. During the past life review at the end of a session we identify the contract. Once it has been identified, I give you three options for dealing with it, and that choice is yours, not mine. My clients often recognize the vow the moment they hear themselves say it.

That question comes up quite often in discovery calls, and my answer is that the validation comes from you, not from me. When the information comes up, it enters your imagination so you can put it into words, so it can seem like you are making it up. If it feels like you are making it up, here is what you do, keep making it up. Don't fight it. After you open your eyes, I will ask you, do you think you made that up, and we will have a conversation about it. I talk about this in the preparation video as well. Here is something else. What about dreams? Do you just make up your dreams, or where do those come from? When you experience something in a past life and there is a change that goes on in your life today, that is the icing on the cake. And if it is not real, I call it more metaphor. There is still something there for you to learn. Dr. Brian Weiss, the psychiatrist I later studied with, began as a complete skeptic, and his book Many Lives, Many Masters came out of what he watched happen in his own office.

Yes, I teach every client self hypnosis right before bringing them out of trance. I guide you to establish and anchor a special place, a beautiful, personalized inner sanctuary such as a garden, a beach or a mountain waterfall. Then I give you a simple countdown and breathing trigger that lets you return to that deeply relaxed state at home whenever you want. The practice trains your mind to quiet its logical, analytical thoughts, and that is what makes it easy to comfortably connect, communicate and receive clear intuitive guidance from your Higher Self and your spirit guides on your own. My clients often use it for years afterward as a way to keep the conversation going.

Soul agreements, sometimes called soul contracts, are plans your soul made in the spirit world before you were born. Some of them are positive collaborations, and some are challenging arrangements you agreed to for a reason. One example I see often is a soul recruiting a close friend from its own soul group to play a difficult role in this life, maybe acting mean or standing in as an antagonist, specifically so you can learn something vital like forgiveness. During the past life review in your session I help you spot these agreements, and in a Quantum Healing Hypnosis session you can ask your higher self about them directly. Then you get to decide what to do with them. You can keep an agreement, change it, or actively cancel one that no longer serves you.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.

Yes, and the first shift is in how you ask the question. Difficult relationships with parents or siblings are often designed as vital spiritual catalysts. Asking why they are difficult tends to keep you stuck in a victim pattern, so I coach my clients to rephrase and ask what they need to do to have a better relationship or to learn the underlying soul lesson. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth soul contracts you made with your family. That perspective is what allows you to release resentment, establish healthy emotional boundaries and find deep peace. In my experience the relationship often softens once you understand what the two of you agreed to work on together.