Yes. ADHD, a busy mind or a hard time with silent meditation has not kept my clients from going into hypnosis. Hypnosis is a natural brainwave state that everyone cycles through every day, and you do not have to sit perfectly still to get there. Over twenty years I have developed ways of stacking several hypnotic inductions on top of one another, and that layering is designed specifically to keep a busy analytical mind occupied so it can step aside. It is a progressive relaxation, so the overactive conscious mind is gently guided out of the way rather than fought with. What my clients with ADHD typically find is that the constant activity in their heads is no barrier at all, and deep subconscious memories come through just as easily.

Past lives affect your current life mostly through the moments that were never resolved, especially a traumatic death or a severe injury. Those experiences can leave what I call a bleed through, a kind of muscle memory that your body still carries. Drowning in a past life can show up today as an intense fear of water or boats that makes no logical sense. A fatal injury can show up as ongoing physical discomfort in that same spot with no clear explanation. In a deep hypnotic trance you can safely revisit the original event, and what tends to happen is that your mind separates that old experience from the body you have now. Clients often describe a heavy energy lifting once that separation is made.

Many of my clients tell me they sleep better after a session, and it comes from something I teach at the very end. Right before I bring you out of trance, I teach you self hypnosis and set a post hypnotic trigger. I guide you to anchor a deeply relaxed, quiet state of mind that you can call up at bedtime, with the suggestion that when you close your eyes and use the technique you drift off and rest through the night. I also send you a written handout afterward that walks through how to practice the self hypnosis daily, so it becomes a habit rather than a one time experience. Better sleep is one of the most common things people report back to me.

Yes. We review the past life together right after you cross over at the end of that lifetime, and that is where we address anything physical or emotional that is still lingering. Then the session closes with a debriefing talk where you and I go over what you experienced. Because these sessions run long, Zoom records the whole thing automatically and I send you an audio copy afterward. That recording matters more than people expect. Details slip away in the days after a session, and hearing your own voice describe what you saw brings them right back. I recommend listening to it more than once with a notebook beside you so the insights have a chance to settle in.

Yes, and the first shift is in how you ask the question. Difficult relationships with parents or siblings are often designed as vital spiritual catalysts. Asking why they are difficult tends to keep you stuck in a victim pattern, so I coach my clients to rephrase and ask what they need to do to have a better relationship or to learn the underlying soul lesson. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth soul contracts you made with your family. That perspective is what allows you to release resentment, establish healthy emotional boundaries and find deep peace. In my experience the relationship often softens once you understand what the two of you agreed to work on together.

This is one of the most powerful questions I have added to my list of commonly asked questions, and the answers rarely focus on material success, wealth or professional status. When clients pose it to their Higher Self or guides during the question and answer segment, the guidance typically directs them to look back from the end of their physical lifetime and evaluate their soul level progress. Seen from there, the most significant achievements are typically revealed to be your spiritual growth, learning to practice unconditional self love and the deep, loving connections you shared with others. Clients tell me this answer reorganizes their priorities more than almost anything else that comes up in a session. The full list of commonly asked questions is on the QHHT preparation page, under Sessions in the menu.