Yes. Losing a spouse, partner or close friend can be devastating, and these deep connections are often guided by agreements made before birth. In my experience partners frequently agree to come into a life together and even choose who will leave first, so that the loss becomes a catalyst for the other person's spiritual growth. In a Quantum Healing Hypnosis or Life Between Lives session you can connect directly with the soul of your partner on the other side. Clients often receive comforting messages and signs from that meeting, and they come away with a felt sense that the person is still with them in a different way. That is where closure and peace tend to come from.

It is possible. The problem is once you get in there, you tend to bring yourself out. I tried going to the spirit world on my own using a process called Ultra Height, which I learned from Gerald Kein, and when I got there it felt like my head was sticking up out of a rabbit hole, looking around at all this white. Then I thought, what do I do now, and the moment I started to think, I brought myself out. That is the challenge of navigating on your own. Figuring out what to do next pulls you out of the state. So rather than sitting down, closing your eyes and trying to go to a past life by yourself, I would suggest a recorded session or a group past life session. A recording is the least expensive, a group costs less than a one on one, and a group has a live energy that a recording does not have. I feed off of the people in the group just like they feed off of me. What makes the one on one session the most effective is the interaction, and that is what helps you bring more information out. Some people try a group or a recording first and use that to decide about a one on one, and in my experience the people who get the most out of a group are the ones who have already experienced a one on one session.

Yes. ADHD, a busy mind or a hard time with silent meditation has not kept my clients from going into hypnosis. Hypnosis is a natural brainwave state that everyone cycles through every day, and you do not have to sit perfectly still to get there. Over twenty years I have developed ways of stacking several hypnotic inductions on top of one another, and that layering is designed specifically to keep a busy analytical mind occupied so it can step aside. It is a progressive relaxation, so the overactive conscious mind is gently guided out of the way rather than fought with. What my clients with ADHD typically find is that the constant activity in their heads is no barrier at all, and deep subconscious memories come through just as easily.

I feel that I connect with my own guides, as well as others in spirit, during sessions, and one way I do that is through my pendulum and sometimes muscle testing. I cannot say for sure where the answers come from. It may be my guides, your guides, the Masters of Light I have written about on the blog, or another guide who is a guide to one of your guides, but there is a connection, and the answers come. During an active session they let me quickly double check information, verify the exact identity of the spiritual guides or attachments present, and confirm that an energetic block, a negative contract or an earthbound soul attachment has fully cleared before we move forward. Think of it as a second line on the phone. The answers come through your voice first, and these tools give me a fast, reliable way to check them.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

Forgiveness in this work means taking your own power back, and it has nothing to do with saying what someone did was acceptable. Refusing to forgive is like drinking a glass of poison and waiting for the other person to die. It only harms you. Forgiveness of self can create powerful healing as well. Forgiving another person, or yourself, while you are in a deep hypnotic state is a different experience from trying to do it with your everyday mind, because the analytical mind is out of the way. What my clients typically report is that trapped emotions like anger and hate finally have somewhere to go, and what replaces them feels like peace and compassion. In my experience that release is one of the most healing things that happens in a session. I never tell somebody they have to forgive. I give you the opportunity, and if you feel it, if you mean it, if it is authentic, then we find a way to express it in the session, while you are in hypnosis, not to their face. If you just say it because I told you to and you do not mean it, it does not mean a thing.