Your Higher Self is the part of your own soul that stays in spirit, the non physical side of you, and it holds a broad view of all your lifetimes. Spirit guides are separate beings, more like spiritual friends, ancestors or guardian angels, who arrange circumstances to help you along on Earth. The two cooperate to help you navigate your life. In my sessions, some clients feel a stronger connection to their guides while others find it easier to communicate with their Higher Self, and both are normal. I help you find and strengthen whichever pathway opens most easily for you, and in time many people find they can work with both. That connection happens in the Quantum Healing Hypnosis and Life Between Lives sessions, and it can also include your soul group and loved ones in spirit.

A soul retrieval is a process I can weave into any regression when a piece of you seems to have gone missing. Extreme trauma, a near death experience, or the sudden loss of someone deeply loved can cause a fragment of your soul energy to leave or to stay with the person who passed. That is why people often feel empty, incomplete, or unable to find joy years after a devastating loss. It is not a separate session. Within your regression we locate that missing fragment, gently detach it from the deceased, and bring it back into your being. My clients often describe a feeling of wholeness returning, like a part of themselves they had forgotten is finally home.

Yes, and it is common. The way I understand it, we plan our lifetimes together with our soul group, choosing friends who will play both supportive partners and challenging antagonists to spark our growth. In a Quantum Healing Hypnosis or Life Between Lives session we connect with spirit, and that connection can include your higher self, your spirit guides, your soul group and loved ones in spirit. Clients tell me the comfort of that meeting is hard to put into words. It confirms that you are never truly alone, and it often helps you recognize the karmic partners who keep showing up in your current life, and understand why they are there.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.

Normal daily medication has not stopped my clients from going into hypnosis. Hypnosis is a natural brainwave state your mind already visits every day, and people arrive at sessions on all kinds of prescriptions and still go deep. You keep taking whatever you are prescribed exactly as you normally do. On the rare occasion that a session is interrupted or does not get going the way we want, my policy is simply to stop and reschedule another session at no extra charge, so there is nothing to lose by giving it a try. If you have any concern about your particular situation, bring it up on the discovery call and we can talk it through together.

I cannot answer that specifically for you, because everyone is different, and that lifelong feeling of not fitting in is more common than you might think. It is one of the things people bring to a session as a question. I do not tell you where it comes from ahead of time, and I do not paint a picture during the session either. I ask you what you notice and let your own experience do the explaining. What I will say is that when someone finds the source of that feeling for themselves, the grief tends to lift, and settling into life here gets easier. The discovering is what helps, and it works best when every bit of it is yours.