Yes. Recurring nightmares, restless sleep and even a lifelong inability to remember your dreams are often your subconscious trying to process something unresolved from a past life or a parallel lifetime. One woman I worked with had a persistent nightmare of being shot at close range, and in her session she found it was a memory of a fatal injury from a previous life. In the hypnotic state you explore the event from a safe, detached observer's view rather than living through it again. Clients often tell me the nightmares ease once that trapped shock is released, and that their sleep becomes deeper and more peaceful. Many also notice they start remembering their dreams again.

It is just the two of us. The session needs to be one on one, because if someone else is in the room with you, something might come up that you do not want to talk about in front of them, and you might hold back, you might not open up, and whatever it is might be important. The recording is yours too, and you can share it with anybody you want, or with nobody. Beyond that, there typically are not embarrassing or private things that come up. It is always a possibility, but the things that come up are things that need to come up. There is always a reason. So if something private or embarrassing does come up, the question becomes, why did it come up? What is it getting your attention about? It is usually something in your life that needs to be addressed in some way, not by me, by you, and if there is something I can help you with, I am more than willing to help you with it.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

Those intuitive flashes, hunches and psychic knowings are often messages your spirit guides or Higher Self are dropping into your mind. In the hypnotic state, clients discover that what they had been writing off as random thoughts, odd coincidences or their brain doing something weird is actually real spiritual guidance. In a Quantum Healing Hypnosis session you can ask your guides about your gifts directly and how to use them. From there we work on trusting it. I teach self hypnosis anchors and progressive relaxation so you can quiet the logical, analytical part of your mind on your own. With practice, many people learn to hear these signals comfortably, recognize them when they arrive and trust them enough to navigate their lives by them. Understanding the gift is the first step, and using it well is the second.

Feeling stuck or disjointed during a time like this usually means your old identity is shifting and you are starting to perceive reality beyond the physical, and the ground moves under you for a while. In a Quantum Healing Hypnosis session we connect with your Higher Self or your spirit guides and ask directly. What comes back are clear, actionable downloads that explain why these transitional obstacles are showing up and what your purpose is as you move forward. Once you understand what the shift is doing, my clients typically find the anxiety eases, the old energies are easier to release, and they can step into a more integrated version of themselves rather than sitting in the in between.

Difficult family relationships often go back to a plan your soul made before you were born. Our souls arrange family connections ahead of time, and they often set up challenging scenarios on purpose so we can learn something crucial like forgiveness, boundaries or self worth. A soul that needs to learn forgiveness, for example, may ask a close member of its own soul group to play the antagonist or the mean one in this life. That is a big favor to ask, and it is usually done out of love. When you recognize these pre birth agreements for yourself in a past life regression or QHHT session, many people find they can look at a hard relationship with compassion instead of anger.