Yes, it is a very safe and supportive process, particularly when working with a well-trained, qualified, and experienced past life therapist. Your subconscious mind is always protecting you and will only bring forward memories or information that you are ready to handle and process. I have been doing this work since 2003 and have guided thousands of clients safely through their spiritual journeys. You are in control at all times and can open your eyes and end the session whenever you choose.

It can happen, especially if you put down too many questions. A page to a page and a half is really the best limit. I do not give a number, but do not write in a tiny font to squeeze more in, because what happens with too many questions is the answers start repeating. The questions might be different, the answers start to repeat. Here is the thing though. I do not work by the clock, and I leave a pad at the end of my session. I had a Quantum Healing Hypnosis session recently where we talked longer than usual up front because she needed that, she was starting to get tired, and we did not get to her questions at all, so I invited her back for a follow up session at no charge to get to them. Typically we do get to the most important questions. Put yours in priority order with the important ones at the top. I will not always ask them in that order, because what I have learned over the years is that the big questions get a better answer once we have rapport going with spirit, with your higher self or your guide. So I might hold a big one back until that rapport is established, and if I skip your first few questions, I will come back to them.

Yes. In my experience past lives are not limited to Earth or to human form. I have had clients go to lifetimes on other planets and lifetimes as other species. I am not going to describe what those were like, because I do not paint a picture, and whatever you find in your session needs to be yours. If your session takes you somewhere unexpected, let it. Those are often the lifetimes with the most to teach you.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.

That instant, unexplainable familiarity with someone is often a sign that your souls have shared many past lives. Souls travel and incarnate together in groups, working on shared lessons over many lifetimes and trading roles as spouses, siblings, parents and close friends. Before your session you fill out a cast of characters list with the important people in your life. As past life scenes come up, I cross reference that list, and clients are frequently surprised to recognize a current spouse or friend in a very different role. Seeing the original agreements and karmic bonds behind the connection tends to bring clarity, and many people come away understanding why this particular relationship feels so deep.

Forgiveness in this work means taking your own power back, and it has nothing to do with saying what someone did was acceptable. Refusing to forgive is like drinking a glass of poison and waiting for the other person to die. It only harms you. Forgiveness of self can create powerful healing as well. Forgiving another person, or yourself, while you are in a deep hypnotic state is a different experience from trying to do it with your everyday mind, because the analytical mind is out of the way. What my clients typically report is that trapped emotions like anger and hate finally have somewhere to go, and what replaces them feels like peace and compassion. In my experience that release is one of the most healing things that happens in a session. I never tell somebody they have to forgive. I give you the opportunity, and if you feel it, if you mean it, if it is authentic, then we find a way to express it in the session, while you are in hypnosis, not to their face. If you just say it because I told you to and you do not mean it, it does not mean a thing.