Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is 330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at 470. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

No, please come to your session sober. Psychedelic plants such as mushrooms, psilocybin or ayahuasca are used by some people in other settings, and for a regression session they are unnecessary and I discourage them. Hypnosis on its own reaches the deep Theta brainwave state, and coming in clear gives you an authentic, stable state of focused relaxation. I have had clients who insisted on using plant medicine during a session, and as the substance wore off they became exhausted, struggled to focus or wanted to stop early. A sober session also means you can integrate what you learn afterward with a clear head. Everything you are looking for is available to you through hypnosis alone.

Yes, you stay in the driver's seat the entire time. Hypnosis in my sessions is a state of heightened, focused awareness. Your conscious mind is present as an observer through the whole experience, so you hear everything, you know where you are, and you are choosing to take part. You can open your eyes whenever you like, ask me to pause, or decline to answer any question that feels uncomfortable, and I will follow your lead. Nothing about this resembles stage entertainment, and you will never be asked to do anything silly. What my clients typically notice is the opposite of losing themselves. They feel more aware of their own inner world, not less, and they come out of the session with a clear memory of what they said and saw.

Forgiveness in this work means taking your own power back, and it has nothing to do with saying what someone did was acceptable. Refusing to forgive is like drinking a glass of poison and waiting for the other person to die. It only harms you. Forgiving another person, or yourself, while you are in a deep hypnotic state is a different experience from trying to do it with your everyday mind, because the analytical mind is out of the way. What my clients typically report is that trapped emotions like anger and hate finally have somewhere to go, and what replaces them feels like peace and compassion. In my experience that release is one of the most healing things that happens in a session.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

Because a Life Between Lives session asks for a great deal of hypnotic depth and a very quiet mind, and that takes some preparation. LBL is the pinnacle of spiritual regression, and a Past Life Regression or QHHT session comes first. When I check a client's readiness for LBL with my pendulum or muscle testing, my guides often suggest waiting two to three months after that first session. The gap gives you time to process and integrate what came up in the past life work, builds up what I call your hypnotic muscle memory, and leaves you energetically prepared to enter the spirit realm comfortably. In my experience that patience pays off in the depth of the LBL session itself.