Life Between Lives goes to the deepest level of soul memory, so a Past Life Regression or QHHT session comes first to build the depth to reach it. An LBL session focuses on the spiritual realm itself, what your soul experiences after a death and before the next incarnation, including your soul group and the Council of Elders. Those memories are exceptionally deep and complex. A first session in either Past Life Regression or Quantum Healing Hypnosis trains your mind to go to that hypnotic depth comfortably and to translate subconscious impressions into words, so when you come back for LBL you already know how it feels and the experience can be full and meaningful. Either one qualifies as your first session, and I suggest Past Life Regression mainly for people who know they are heading toward LBL.

Karma is the spiritual law of cause and effect, what goes around comes around. In my framework, karmic debts or unresolved patterns come with you from past lifetimes when your soul did not fully take in a key lesson from an experience. During the past life review near the end of a session, you get to look at those difficult cycles with a wider view. When you consciously identify the lesson your soul was meant to learn, forgiveness or self trust for example, the pattern loses its grip. Clients often tell me that once they see the lesson clearly, they stop repeating the same painful loop in this life. That is what clearing karma looks like in practice, understanding rather than punishment.

Yes, you can set a clear intention before we go into hypnosis to visit a specific period, culture or civilization, whether that is ancient Rome, Egypt or a Mayan lifetime. I will say that your soul, or Higher Self, ultimately chooses the past life that holds the most important lesson for your growth right now, and that may or may not match what your logical mind is curious about. Even so, a strong intention set during our pre talk acts like a compass. In my experience it often guides your subconscious straight to the lifetime you have been drawn to. So bring the request. We will state it clearly and then let your Higher Self lead.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session tailored to you, shaped by your own language and your own experience rather than a page of text written for someone else.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.