The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.

Not at all. All of my sessions are conducted online, so you can experience a powerful Past Life Regression without leaving Collierville. I have worked with clients all over Tennessee and across the globe. The spiritual connection and deep inner work are not limited by physical distance. We connect via a secure video link, allowing you to relax completely in your own familiar space.

A Past Life Regression focuses on exploring a specific previous incarnation. A Life Between Lives session goes further. It does include a brief past life experience as a starting point, but the primary focus is on exploring the spirit world, where you have access to the full tapestry of your past lives, your soul group, your spirit guides, and a deeper understanding of your current life purpose. An LBL session is typically longer and works best when you have already experienced a Past Life Regression, as that foundation helps you reach the depth of trance the work requires.

Both hypnosis and meditation involve a relaxed, focused state of awareness, but they serve different purposes. Meditation is generally a practice of quieting the mind and cultivating present-moment awareness. Hypnosis is a guided process with a specific therapeutic or exploratory goal. In a regression session, I use hypnosis to guide you to a particular destination, whether that is a past life, the space between lives, or the root cause of a current challenge.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through Past Life Regression since 2008 and have worked with thousands of people around the world, including many from Collierville and across Tennessee. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

Like all of my sessions, a Life Between Lives session begins with a visit to several happy childhood memories, followed by some time exploring the womb experience before birth. From there, we continue into a brief past life to deepen your trance state. Once that foundation is established, I guide you through the death transition of that lifetime and into the spiritual realm between lives. In this space, you may encounter your spirit guides, your soul group, and a council of wise beings who can offer profound guidance about your current life purpose and soul contracts. The session is recorded so you can revisit it many times.