Nausea or vomiting during a childhood, womb or past life regression is rare, and when it happens it is a physical release of trapped emotional trauma. One woman I worked with did her online session in her SUV in her driveway and threw up fifteen to twenty times during the session. She insisted on continuing, so I helped her move safely through the memories. Her body was purging a deep past life trauma of being physically restrained, and by the end she described feeling relieved and lighter. If your body responds strongly in a session, it is doing what it needs to do, and you are in the driver's seat the whole way. We can pause any time you want.

Yes, it is a common discovery in hypnosis. In my framework souls often reincarnate within the same family line to keep working on shared lessons or to resolve old karma together. During a past life regression you might find that you were your own great grandparent, an uncle or an aunt a few generations back. Clients often tell me that this brings real clarity to recurring family dynamics. It also explains the strong familiarity some people feel with certain ancestral homes, heirlooms or relatives, a sense of already knowing a place or a person that they could never account for. The family you were born into may be one you have been part of for a very long time.

A past life imprint is a detailed spiritual memory of an Earth lifetime that does not actually belong to your own soul's history. In my framework, some people are Starseeds or new souls who have never incarnated on Earth before. Because they lack the human experience needed to adapt to Earth's heavy physical density, their spirit guides may give them an imprint of another soul's life to serve as a supportive baseline, a bit like a starter map for living here. In hypnosis I can help you tell the difference between your actual past lives and these helpful imprints. Both carry value. Knowing which is which simply gives you a clearer picture of your own soul's journey.

You do not need to deliver eloquent descriptions for this to go well. There is no right or wrong way to experience trance, and once the analytical mind steps aside, words come more easily than you expect. I keep my questions gentle and open, things like what do you notice and tell me more, and I let your impressions come out at their own pace. It is a collaboration rather than a performance. Quiet and anxious clients typically find they feel comfortable within a few minutes and share their journey just fine, and some of the richest sessions I have facilitated came from people who barely said a word in everyday life.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session tailored to you, shaped by your own language and your own experience rather than a page of text written for someone else.

Connecting with your Higher Self is one of the most natural parts of a session, and it typically happens in your first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought.