Many of my clients tell me they sleep better after a session, and it comes from something I teach at the very end. Right before I bring you out of trance, I teach you self hypnosis and set a post hypnotic trigger. I guide you to anchor a deeply relaxed, quiet state of mind that you can call up at bedtime, with the suggestion that when you close your eyes and use the technique you drift off and rest through the night. I also send you a written handout afterward that walks through how to practice the self hypnosis daily, so it becomes a habit rather than a one time experience. Better sleep is one of the most common things people report back to me.

We choose to incarnate on Earth specifically to experience physical density, navigate relational challenges and master vital spiritual lessons like patience, courage or forgiveness. I describe Earth to my clients as a challenging, fast paced school for soul level growth. Your human mind may feel overwhelmed by physical limitations or life struggles, and at the same time your soul chose this era, this body and this family to resolve unfinished lessons from past lives. A Quantum Healing Hypnosis or Life Between Lives session helps you step out of linear time and connect directly with that original pre birth plan. Many people tell me that seeing the plan changes how they feel about the struggle, because it turns out they signed up for it on purpose.

No, because this is not a reading. A past life reading is what people do with something called the Akashic Records, and that is a different thing. I am not a psychic. My wife is a psychic and a medium, she connects with those who have crossed over, and she would rather send past life work to me, because readings are her work and this is mine. In a session I don't tell you anything, I ask you things. I will tell you to go to the most appropriate time and place, and then you tell me what is going on. Once you are there I will ask you, what do you notice, tell me about it. You have the experience, you share it with me, and that tells me what to ask next to help you dig out additional insights. I don't paint a picture of anything. I don't talk about a monk or Egypt or whatever. I just let you do that. That is really what this is all about, me helping you find out more about what is going on with you.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.

Intuitive downloads can come from within, and in my experience they are often messages sent straight to you by your Higher Self or your spirit guides. The message is usually getting through just fine. What tends to get in the way is our own analytical doubt, that habit of second guessing what we receive instead of trusting it. In a Quantum Healing Hypnosis session you can ask your guides directly about your intuition, and better access to it is one of the commonly asked questions my clients bring. So at the end of your session I teach you self hypnosis techniques you can use at home. You learn to settle into a relaxed state, go to a special place we set up during the session, and connect there with your guidance. Many of my clients find that with a little practice they start to communicate and receive clear signs on their own, and they come to recognize the intuitive talents they already had.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.