You can, and I teach you how at the end of your session. Your guides are listening and sending messages all the time. The main thing in the way is the analytical mind asking whether the guidance is real. So before I bring you out of trance I teach you a self hypnosis anchoring technique you keep for life. When you practice it for a few minutes each day, the critical chatter quiets, you settle into a relaxed state, and you become able to receive and trust intuitive signs or direct answers from your guides. Many of my clients find this daily practice becomes the part of the session they use most, because it gives them an open line of communication that does not depend on having me there.

Yes, and the review starts before you even come out of hypnosis. Immediately after you cross over at the end of the past life, I conduct a thorough past life review while you are still in a relaxed state. That is where you identify any physical carryovers, clear old soul vows and process the lessons. After you wake we complete a debriefing talk to go over what was uncovered. I record every session and deliver an audio copy to you. My suggestion is to listen to the recording with a notebook in hand, because there is typically more in it than you remember, and writing it down is how the insights integrate into your life.

It is just the two of us. The session needs to be one on one, because if someone else is in the room with you, something might come up that you do not want to talk about in front of them, and you might hold back, you might not open up, and whatever it is might be important. The recording is yours too, and you can share it with anybody you want, or with nobody. Beyond that, there typically are not embarrassing or private things that come up. It is always a possibility, but the things that come up are things that need to come up. There is always a reason. So if something private or embarrassing does come up, the question becomes, why did it come up? What is it getting your attention about? It is usually something in your life that needs to be addressed in some way, not by me, by you, and if there is something I can help you with, I am more than willing to help you with it.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session built around you, shaped by your own language and your own experience rather than a page of text written for someone else.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.