Many people find that a single session provides profound and lasting insights. That said, some clients choose to return for additional sessions to explore different lifetimes or to deepen their understanding of their soul's journey. There is no set number. I will always discuss your goals with you during our initial conversation so we can determine what feels right for your unique path.

Of course you can. Quite often my clients mention my therapist this, my therapist that. Any kind of hypnotherapy, I consider it to be complementary, and I choose that word deliberately. Alternative would mean you do not need your talk therapy, and that is not what I am saying. This can add another dimension to what you are already doing. You can bring the idea up with your therapist, and some therapists are really open to this work. I teach therapists how to do hypnosis, and a lot of the ones I teach go on to learn past life as well. Some are not open to hypnosis at all, much less past life, and that is true in any profession, some are open, some are not. I worked with a pastor in Houston who did a Life Between Lives session because his brother passed away, so there are plenty of people you might suspect would not be open to this who actually are. Here is the thing though. With past life there is really no gray area, people either believe it or they do not. So if you feel drawn to this work, do not let other people's views or judgment of it influence your decision.

You need a computer, a solid internet connection, a webcam and a headset. A laptop or desktop is much better than a tablet or phone, and it needs to be plugged directly into power so nothing shuts off in the middle of a four to five hour session. High speed internet keeps the connection steady. Position your webcam so I can see your face and upper torso, because I watch your breathing throughout the session. The most important piece is a headset, headphones or earbuds with a microphone close to your mouth. Your voice gets soft and relaxed in trance, and that close microphone is what lets me hear you clearly and record the session for you.

Repeating the same difficult situation, whether it is a relationship pattern, an emotional block or trouble standing in your own power, is often a sign of a soul lesson that is still open. If your soul ran into that challenge in a past life and never fully understood or resolved it, the lesson comes around again in this one. In the hypnotic state we trace the pattern back to where it started in a previous lifetime. Once your subconscious recognizes the lesson underneath the pattern, something shifts. Clients often tell me that understanding the original source is what finally lets them resolve it and step out of the cycle instead of living it one more time.

That instant, unexplainable familiarity with someone is often a sign that your souls have shared many past lives. Souls travel and incarnate together in groups, working on shared lessons over many lifetimes and trading roles as spouses, siblings, parents and close friends. Before your session you fill out a cast of characters list with the important people in your life. As past life scenes come up, I cross reference that list, and clients are frequently surprised to recognize a current spouse or friend in a very different role. Seeing the original agreements and karmic bonds behind the connection tends to bring clarity, and many people come away understanding why this particular relationship feels so deep.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.