Online via Zoom  ·  Second Generation Hypnotherapist

PLR in Norfolk, Virginia

Your journey of self-discovery begins here

When you are ready to explore PLR on Zoom in Norfolk, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

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5-Star Google Reviews
20+ Years Experience
Clients Worldwide via Zoom
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Schedule PLR in Norfolk, Virginia

People bring all kinds of things to a PLR session. A physical thing no one has been able to explain, a talent that came too easily, someone they cannot let go of, or questions about what any of this has to do with their life today. Whatever you bring, we navigate through the lifetime and find out what is important for you to know.

Your session happens online over Zoom. It is really no difference whether we are in the same room or you are at home in Norfolk, as long as you can hear my voice.

Find out whether this fits what you are looking for when you Schedule Your FREE Zoom PLR Discovery Call. There is no pressure in it. Whenever the time is right, the session happens.

PLR in Norfolk, Virginia

3 Step Process to Discover More

What Happens in a PLR Session?

The session starts with a conversation, about what brings you and what you want to look at. Then you take a deep breath, close your eyes, and the journey begins. I am not going to tell you things, I am going to ask you, and you describe what you notice. The whole session is a conversation, and people tend to go where they need to go.

Before you come back we do a thorough review of that lifetime, so anything you are hanging on to gets dealt with. Afterward we talk through what came up, and I record everything and you get a copy. Listen to the recording later with a notebook in hand, there is typically more in it than you remember.

Is There PLR Near Me?

If near me is what brought you here, here is the honest answer for Norfolk. All of my sessions happen online over Zoom, so near you means your own chair in your own quiet room. For seventeen years I worked with clients in person, and since 2020 the whole practice has been online.

Your mind is always with you and that is where the change takes place, and there is no better place for the session than right where you want to notice the change. Check the schedule for a day and a time that works for you, and we meet on Zoom.

Do I Need Anything Special for a Zoom PLR Session?

Just a few simple things. A quiet room, a comfortable chair with somewhere to rest your head back, and some kind of earphones with a mic. The mic matters more than people expect, because people talk softly in the hypnotic state and we are going to have a conversation.

Be alone in the room if you can. Things can come up in a session that you might not want to say in front of somebody else. I record the session and you get the audio afterward, so nothing gets lost.

What Training Should a PLR Practitioner Have?

Here is the position I have held for a long time. Training in PLR is not enough on its own, the practitioner needs a foundation in hypnosis underneath it. The hypnotic state is how you reach the memories, and a session rarely goes by the book. Plenty of people doing this work learned a method without ever learning hypnosis, and when the session goes somewhere unexpected, that is where the difference shows.

I went the other way around, I learned hypnosis before I ever studied the regression methods, and everything I do in a session is built on that foundation.

Will I Be Aware During My PLR Session?

Yes, you are aware the entire time. You stay in the driver's seat. Your conscious mind is right there as an observer, so you hear everything, you know where you are, and you are choosing to take part. You can open your eyes whenever you like, ask me to pause, or decline any question that feels uncomfortable.

This has nothing to do with stage shows, and you will remember the session afterward. Most people notice they feel more aware of their own inner world, not less.

In case you are wondering who you would be working with, I am Mark Johnson, a Certified Clinical Hypnotherapist and a Second Generation Past Life Regression Therapist. I studied with Brian Weiss, Dolores Cannon and Michael Newton, and I have been at this for over twenty years and more than 3,000 sessions. All my sessions are online over Zoom, including PLR sessions for people in Norfolk, Virginia. The About Mark page has the full story.

Mark discusses Past Life Regression and related topics on a local cable show in south Texas.

Until March 2020, most of my PLR sessions were in person. Things have changed and now my sessions are exclusively online. I have had many clients tell me about the changes that followed their sessions. I have Google Reviews on my website that link to Google.

What Clients Are Saying

Past Life Review

I stumbled across Mark when looking for a hypnotherapist. He is very professional and detailed. He makes you feel comfortable and isn't judgemental. I highly recommend him.

C.P.—Miami

Past Life Review

I loved my past life regression session. It was a great experience plus he taught me how to hypnotize myself and personally I'm finding this to be more helpful than meditation. If you're struggling in life and counciling is slow progress and costly....I highly recommend this man and a past life regression session. It's like skipping to the meaning of it all and finding freedom and an spiritual upgrade. Cheers to your health!!

KP—Dallas

Past Life Review

Great session. Well worth it

RL—Texas

Past Life Review

More than anything else, I was blown away by the overwhelming emotional connection that I felt to the experience. The joy and sadness brought about physical reactions that were impossible to ignore. What a wonderful opportunity to connect with another piece of yourself and to see that those you have close now will always be close because it's been that way for many years and lives before. Everyone should try this at least once. Thanks again!

H.J.—Oklahoma City

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Frequently Asked Questions


A past life imprint is a detailed spiritual memory of an Earth lifetime that does not actually belong to your own soul's history. In my experience, some people are Starseeds or new souls who have never incarnated on Earth before. Because they lack the human experience needed to adapt to Earth's heavy physical density, their spirit guides may give them an imprint of another soul's life to serve as a supportive baseline, a bit like a starter map for living here. In hypnosis I can help you tell the difference between your actual past lives and these helpful imprints. Both carry value. Knowing which is which simply gives you a clearer picture of your own soul's journey.

Karma is the spiritual law of cause and effect. Positive actions attract positive circumstances, and when a soul fails to fully understand a key lesson, the unfinished business carries over as a karmic debt. During the past life review at the end of a session you can examine these difficult cycles directly. Once you identify the specific lesson your soul was meant to learn, such as forgiveness or self trust, from a past life contract, you can actively cancel or rewrite that ancient agreement. What tends to happen is that the unhealed karmic debt clears, and my clients often report that the repetitive relationship or personal pattern loses its hold on them afterward.

Yes, a payment plan can be arranged. You do not have to pay the whole session fee up front. You can hold your date with a $100 deposit and pay the remaining balance before your session begins. If you would like to spread the cost out further, there are options that let you split the fee into installments over several weeks. The discovery call is the easiest place to talk through which arrangement fits you, and I am glad to walk you through it there.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.

Feeling stuck or disjointed during a time like this usually means your old identity is shifting and you are starting to perceive reality beyond the physical, and the ground moves under you for a while. In a Quantum Healing Hypnosis session we connect with your Higher Self or your spirit guides and ask directly. What comes back are clear, actionable downloads that explain why these transitional obstacles are showing up and what your purpose is as you move forward. Once you understand what the shift is doing, my clients typically find the anxiety eases, the old energies are easier to release, and they can step into a more integrated version of themselves rather than sitting in the in between.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

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