Hypnosis feels like the natural state you pass through right before falling asleep, when you are neither fully awake nor fully asleep. Here is how I describe the brainwave states to my clients. Beta is your active, conscious waking state. Alpha is light meditation or light hypnosis. Theta is the deep trance where past lives are accessed, often accompanied by fluttering eyes. Delta is deep sleep or profound trance. Unlike sleep, where your conscious mind switches off, in hypnosis and meditation you remain fully aware of your surroundings. The difference between the two is direction. Meditation is about stillness, while hypnosis is active and goal oriented, with a conversation running the whole time.

Yes, it is a common discovery in hypnosis. In my framework souls often reincarnate within the same family line to keep working on shared lessons or to resolve old karma together. During a past life regression you might find that you were your own great grandparent, an uncle or an aunt a few generations back. Clients often tell me that this brings real clarity to recurring family dynamics. It also explains the strong familiarity some people feel with certain ancestral homes, heirlooms or relatives, a sense of already knowing a place or a person that they could never account for. The family you were born into may be one you have been part of for a very long time.

Yes. A regression session is about more than clearing old trauma. In my experience it is also a good way to bring forward positive talents and gifts. If you played the piano, painted, wrote or did energy healing in a past life, that knowledge is still held in your soul. When we access that lifetime in trance, I can give your subconscious the suggestion to integrate those old abilities into who you are now. Clients often tell me that afterward learning comes more easily and the talent feels familiar rather than new, which can make a real difference in your career or your creative hobbies. If you have always felt you had a gift you could not explain, that is a good thing to bring to your session.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and see where the feeling comes from.

That deep, hard to explain feeling of not belonging on Earth is common among spiritually sensitive souls, the people sometimes called Starseeds. In my experience, some of them have lived previous lifetimes on other planets or in other dimensions. One client of mine went to a life where both suns in the sky were blue and the beings had blue skin and long fingers. Under hypnosis you can access those off planet memories, or recognize a past life imprint that was placed to help a newer soul adapt to life here. Either way, the feeling of isolation starts to make sense, and many people find it much easier to settle into their earthly mission once they understand where it comes from.

Because a Life Between Lives session asks for a great deal of hypnotic depth and a very quiet mind, and that takes some preparation. LBL is the pinnacle of spiritual regression, and a Past Life Regression or QHHT session comes first. When I check a client's readiness for LBL with my pendulum or muscle testing, my guides often suggest waiting two to three months after that first session. The gap gives you time to process and integrate what came up in the past life work, builds up what I call your hypnotic muscle memory, and leaves you energetically prepared to enter the spirit realm comfortably. In my experience that patience pays off in the depth of the LBL session itself.