Most people have already read Journey of Souls, and often Destiny of Souls too, before they ever reach out to me. That is usually why they want to do the session in the first place, because reading the book provides encouragement to want to experience this world. I do not think it has an impact on the experience itself. Just recently I talked with someone who had read it and was blown away by it. So I cannot give you a cut and dry answer, do it or do not do it, because it is up to the individual. Here is what I would say. If you have not read it and you are concerned that it might give you expectations, then just do not read it. The session does not need the book. And if you have already read it, like most of my clients, you are in good company.

You do not have to relive a painful memory to heal from it. If a distressing scene comes up in the hypnotic state, I have you step out of that body right away and watch as an objective observer. It is a lot like watching a movie on a screen. From that safe, detached distance you can pick up the soul lesson the scene is holding and release the energy that was stuck there, without going through the pain again. You stay aware the whole time, you can speak to me at any point, and you are in the driver's seat. Clients often tell me the scene they were most afraid of turned out to be the one that helped them most.

Both sessions start the same way and the difference is what happens after the past life. In either one I guide you through happy childhood memories, the womb, and one or two past lives to resolve whatever is lingering. A Past Life Regression finishes after the past life review and your self hypnosis training, typically three to three and a half hours, and the price is $330. Quantum Healing Hypnosis keeps going after the past life. We connect directly with your Higher Self or spirit guides and work through the list of personal questions you prepared, which is why it typically runs four to five hours at $470. The video on the session description page, also on the home page, walks through this difference in detail, and it is usually what we talk about on the discovery call. QHHT is the most popular choice for a first session, and I suggest Past Life Regression mainly for people who are heading toward Life Between Lives.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.