Parts Therapy and Gestalt Therapy are hypnotherapy techniques I use to settle internal conflicts while you are in hypnosis. They come into play when different parts of your subconscious are pulling in different directions, say one part of you that badly wants to succeed in business and another part that holds you back out of fear. Instead of fighting those feelings, I guide the parts to speak to each other, voice their concerns and negotiate an agreement they can both live with. Clients often tell me the tug of war eases once each part has been heard. The aim is to integrate your mind so you can move forward with more self trust and less second guessing.

Yes, it is extremely common. Our souls incarnate across genders, nationalities, cultures and social classes to experience a rich, well rounded spectrum of lessons. Under hypnosis a male client today may discover he lived as a female concubine in ancient Rome, while another finds himself as a Civil War soldier. Experiencing these varied lives lets your subconscious mind draw on the wisdom of many perspectives. It also explains a lot of the unexplainable attractions people bring to me, that pull toward a specific culture, a style of jewelry, ancient pottery or a particular historical era. My clients often find the life they visit lines up with something they have loved for no reason they could name.

Yes. In my experience, intense phobias that make no sense in this life typically connect to a traumatic final moment in a past one, the initial sensitizing event. Claustrophobia might come from being locked in a tiny medieval cell. A fear of heights often traces back to falling from a high cliff. During the session I establish a hypnotic bridge backward in time to locate that original moment. You observe it from a safe, detached distance instead of reliving it, and that distance is what lets the trapped fear release. Clients often report that a fear they had carried for decades feels much lighter afterward, and many find it no longer runs their choices.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they see the agreement underneath.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.