Online via Zoom  ·  Second Generation Hypnotherapist

PLR in Waterbury, Connecticut

Your journey of self-discovery begins here

When you are ready to explore PLR on Zoom in Waterbury, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

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5-Star Google Reviews
20+ Years Experience
Clients Worldwide via Zoom
Newton Institute Certified
Online via Zoom — No Travel Required

Experience PLR in Waterbury, Connecticut

People bring all kinds of things to a PLR session. A physical thing no one has been able to explain, a talent that came too easily, someone they cannot let go of, or questions about what any of this has to do with their life today. Whatever you bring, we navigate through the lifetime and find out what is important for you to know.

Your session happens online over Zoom. It is really no difference whether we are in the same room or you are at home in Waterbury, as long as you can hear my voice.

Find out whether this fits what you are looking for when you Schedule Your FREE Zoom PLR Discovery Call. There is no pressure in it. Whenever the time is right, the session happens.

PLR in Waterbury, Connecticut

3 Step Process to Discover More

Can I Choose What We Explore in My PLR Session?

You can set a clear intention before we begin, a period, a place, a question you want answered. What I have found is that your Higher Self chooses the lifetime that matters most right now, and that may or may not be what your logical mind is curious about. A strong intention acts like a compass though, and it often leads straight to the lifetime you have been drawn to.

So bring your questions and your curiosity. We state it clearly at the start and then let the session unfold. Anything that comes up connected to your life today is fair game to work with, to deal with.

Is There PLR Near Me?

If near me is what brought you here, here is the honest answer for Waterbury. All of my sessions happen online over Zoom, so near you is wherever you are comfortable. For seventeen years I worked with clients in person, and since 2020 everything has been online.

The change takes place in your mind, and your mind is always with you, so what better place for the session than the very place where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

Where Should I Be for My PLR Session?

It does not really matter where you are, it just needs to be quiet. Most people are at home in Waterbury, in a comfortable chair with somewhere to rest their head back. I do not want you laying down flat, because comfortable and asleep are two different things.

Have headphones or earbuds with a mic, because people talk softly in the hypnotic state and I need to be able to hear you. And it is best to be alone in the room. Depending on who it is, there may be things you hold back rather than say out loud. I record the session and you get a copy.

Do You Read From a Script in a PLR Session?

No. Some practitioners read a generic pre written script word for word to whoever is in front of them, and that is not how I work. A script written for someone else cannot follow what comes up in your session. My sessions are interactive. I listen to your words in the hypnotic state and work with what you actually say, which is also how I teach my students to work.

The result is a session shaped by you, built from your own language and your own experience, not a page of text written for somebody else.

Will I Be Aware During My PLR Session?

Yes, the whole time. You are in the driver's seat from start to finish. Your conscious mind is right there as an observer, so you hear everything, you know where you are, and you are taking part by choice. You can open your eyes whenever you like, ask me to pause, or pass on any question that does not feel right.

This has nothing to do with stage shows, and you will remember the session afterward. Most people notice they feel more aware of their own inner world, not less.

I am Mark Johnson. I grew up around this work, my father was doing past life regression back in the 1960s when I was a kid, and I have been doing this work myself for over twenty years, more than 3,000 sessions and counting. Since 2020 everything I do is online, which is how I work with PLR clients in Waterbury, Connecticut and around the world. You can read more about my background on the About Mark page.

Mark discusses Past Life Regression and related topics on a local cable show in south Texas.

I have worked with PLR clients online and in person. Ever since March 2020, all of my sessions have been online. Many of my Zoom PLR clients are inspired to leave a Google review after their session. Don't take my word for it, all of my Google Reviews since 2020 are from online sessions.

What Clients Are Saying

Past Life Review

As a fellow therapist and teacher I am impressed by Mark's ability to create a session, listen and hold the space and guide with patience and innovation.. His voice is wonderful, his creative and individual induction and guidance throughout the session and after were impressive and have taught me about other ways of being a wonderful therapist. His ability and patience to listen and help formulate a focus and understanding of what I was looking for. Sometimes we need the patience of a great therapist to arrive to a clarity for often when we are feeling challenged by life we may not have such a clear awareness. For us to learn what we are seeking, understand what we need and receive from a session a clear sense of what our next steps can be is a great gift. I look forward to returning to work with Mark from time to time and highly recommending any one including fellow therapists to work with him.

A.L.—Italy

Past Life Review

I worked with Mark on a Past Life Regression and I have to say that it was an AMAZING experience. He was kind and patient with explaining and during the experience he went the extra mile and added in several healing exercises that I didn't even know that I needed. I'm writing this review the morning after and already life feels very different. I am grateful for the light of his work. Thank you is an understatement. Many blessings.

Q.S.—Houston

Past Life Review

I highly recommend Mark Johnson to anyone considering a past life regression. His style is both laid-back and intense in all the right places. I never felt rushed and always felt fully relaxed and safe with Mark. He does everything in his power to ensure his client walks away with a successful outcome. Mark Johnson has the experience and compassion to make your regression a positive, unforgettable experience.

B.B.—Houston

Past Life Review

Ever since my Past Life Regression session with you I have had a number of ah-ha moments. In addition, I feel a lot of what I've been carrying around for a long time (grief surrounding loss of family) hsd lifted from me. The ah-ha thoughts come in the morning after my shower and I can hardly wait to grab a pen and paper to write it down! I feel much relief and am shedding the grief surrounding loss of family and love.

L.B.—Dallas

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Frequently Asked Questions


An analytical, left brain mind, which I see often in engineers and software developers, is no barrier to hypnosis. To quiet that logical chatter I use a simple visual exercise I call the Ball. You imagine holding a ball, toss it up, and allow it to change into something different. It sounds almost too simple, but what it does is shift you from trying to analyze what is happening into simply allowing impressions to flow from your subconscious. Once that shift happens, the critical mind steps out of the way and my analytical clients access deep memories and knowings just as easily as anyone else. And here is something else about analytical minds. Engineers and programmers are often very creative people, using both sides of the brain, because engineers design things. I worked for 12 years as a programmer, so I can say from personal experience that writing software takes a combination of logic and creativity, and that combination makes an excellent hypnosis subject.

Yes, in my experience a mother's intense emotions during pregnancy can leave a deep energetic imprint on the baby in the womb. One woman I worked with had carried an underlying anxiety her whole life and could never trace it to anything in her own story. When we revisited the womb in the hypnotic state, she found her mother in a state of constant fear and survival mode while pregnant, because her parents had recently fled the Holocaust. Once she could see that the fear belonged to her mother's history and not to her own modern body, she was able to separate the two and release it. Clients often tell me that kind of relief runs deep, because the anxiety finally has a source and a place to go.

Regression to Cause is a foundational hypnotherapy technique for finding the initial sensitizing event, the very first moment behind a current block, fear or unwanted habit. It builds a bridge backward in time and follows the feeling to where it began, and that can be earlier in this life or in a past life. The details of the event are not the important part. Discovering the emotion is. Once we are standing at the origin we resolve it there, and in past life work that origin is often the lifetime where the whole pattern started. Finding the true source is what makes the release hold.

Difficult family relationships often go back to a plan your soul made before you were born. Our souls arrange family connections ahead of time, and they often set up challenging scenarios on purpose so we can learn something crucial like forgiveness, boundaries or self worth. A soul that needs to learn forgiveness, for example, may ask a close member of its own soul group to play the antagonist or the mean one in this life. That is a big favor to ask, and it is usually done out of love. When you recognize these pre birth agreements for yourself in a past life regression or QHHT session, many people find they can look at a hard relationship with compassion instead of anger.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

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