Knowing your past lives helps you grow because it shows you where a pattern actually started. Under deep hypnosis you observe significant events and emotional patterns from earlier lifetimes that carried over into this one, and you find what I call the initial seed, the moment it all began. Once you understand how a past situation is still shaping your reactions today, you can resolve it back in its original context rather than wrestling with the symptoms here. What tends to happen is that the heavy energy that was never cleared finally lets go on its own. Clients often tell me that is when they feel free to step into their real potential in the present.

Yes, have your normal morning coffee or tea. If you drink caffeine every day, skipping it can give you a headache that makes it harder to relax, which is the opposite of what we want. Just keep it to a cup or two rather than the whole pot so you do not arrive jittery. A light meal beforehand is fine too. The one thing I ask is to go easy on water and other liquids right before we begin, so you are not needing restroom breaks while you are in trance.

Yes, this is called a proxy session, and I offer it for younger children and children with special needs where direct hypnosis is not appropriate or practical. In a proxy session I hypnotize a parent, usually the mother, and guide her through childhood, the womb and a past life to build energetic depth. Once she is connected with her Higher Self, I ask permission to connect with the child's Higher Self. The child's Higher Self then speaks directly to me through the parent's voice, offering profound insights, explanations for behaviors and direct healing guidance for the family. Parents often tell me it is the first time they have understood what their child has been trying to communicate.

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than have me paint a picture in advance, because whatever you find needs to be yours. What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you as one of your questions, and we will let your own experience answer it.

The easiest tell is how the message arrives. Your own logical thoughts involve active thinking, weighing and planning, and you can feel yourself doing the work. A message from your spirit guides or Higher Self lands all at once as a sudden clear hunch or a knowing, and my clients describe it the same way again and again, saying something like this just popped into my head. It arrives without effort and feels distinct from thinking. Learning to trust that line of communication without arguing with it is a real milestone in spiritual development. At the end of your session I teach you a self hypnosis anchor so you can settle into the relaxed state where those messages are easiest to recognize and trust on your own.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session built around you, shaped by your own language and your own experience rather than a page of text written for someone else.