Emotional constipation is my term for what happens to empaths and highly sensitive people who unconsciously absorb other people's stress, grief or anger and store it in their own bodies. That energetic buildup tends to show up as physical tension, worry and fatigue, and you may not connect it to anyone else at all. In a private session I actively locate where those absorbed emotions are being held in your physical body. Then I guide you through a safe release process and teach you custom grounding techniques you can use on your own afterward. Clients often tell me they feel lighter and more balanced once that buildup has cleared, and the grounding tools help them keep it from stacking up again.

Of course you can. Quite often my clients mention my therapist this, my therapist that. Any kind of hypnotherapy, I consider it to be complementary, and I choose that word deliberately. Alternative would mean you do not need your talk therapy, and that is not what I am saying. This can add another dimension to what you are already doing. You can bring the idea up with your therapist, and some therapists are really open to this work. I teach therapists how to do hypnosis, and a lot of the ones I teach go on to learn past life as well. Some are not open to hypnosis at all, much less past life, and that is true in any profession, some are open, some are not. I worked with a pastor in Houston who did a Life Between Lives session because his brother passed away, so there are plenty of people you might suspect would not be open to this who actually are. Here is the thing though. With past life there is really no gray area, people either believe it or they do not. So if you feel drawn to this work, do not let other people's views or judgment of it influence your decision.

Yes. Losing a spouse, partner or close friend can be devastating, and these deep connections are often guided by agreements made before birth. In my experience partners frequently agree to come into a life together and even choose who will leave first, so that the loss becomes a catalyst for the other person's spiritual growth. In a Quantum Healing Hypnosis or Life Between Lives session you can connect directly with the soul of your partner on the other side. Clients often receive comforting messages and signs from that meeting, and they come away with a felt sense that the person is still with them in a different way. That is where closure and peace tend to come from.

Yes. Positive talents and abilities from past lives, things like writing, teaching, music or healing, are carried forward in your soul's cellular memory. One client of mine had always been drawn to flying, and on his very first lesson he could handle the plane by instinct, because he had been a pilot in a previous life. When we access those lifetimes in trance, I ask your subconscious mind to bring those positive talents forward with you. What tends to happen is that abilities you have barely touched become easier to learn and to amplify, and clients often find themselves using them in their careers or creative work in ways they had not expected.

I feel that I connect with my own guides, as well as others in spirit, during sessions, and one way I do that is through my pendulum and sometimes muscle testing. I cannot say for sure where the answers come from. It may be my guides, your guides, the Masters of Light I have written about on the blog, or another guide who is a guide to one of your guides, but there is a connection, and the answers come. During an active session they let me quickly double check information, verify the exact identity of the spiritual guides or attachments present, and confirm that an energetic block, a negative contract or an earthbound soul attachment has fully cleared before we move forward. Think of it as a second line on the phone. The answers come through your voice first, and these tools give me a fast, reliable way to check them.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.