Hypnosis feels like the natural state you pass through right before falling asleep, when you are neither fully awake nor fully asleep. Here is how I describe the brainwave states to my clients. Beta is your active, conscious waking state. Alpha is light meditation or light hypnosis. Theta is the deep trance where past lives are accessed, often accompanied by fluttering eyes. Delta is deep sleep or profound trance. Unlike sleep, where your conscious mind switches off, in hypnosis and meditation you remain fully aware of your surroundings. The difference between the two is direction. Meditation is about stillness, while hypnosis is active and goal oriented, with a conversation running the whole time.

If you are reading this, yes. Every session I do is online over Zoom, so near you is wherever you are comfortable, your own chair, your own quiet room. I worked with clients in person for seventeen years, and since 2020 the whole practice has been online. Your mind is always with you, and that is where the change takes place, so what better place for the session than the very place where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

The Council of Elders is a group of highly advanced, loving spiritual beings you meet during a Life Between Lives session. They are not there to judge you. Think of them more as a loving board of trustees who review your past incarnations and your soul's progress with you. During this meeting I bring in the list of questions you prepared, so you can ask the Council directly about your overall life purpose, the lessons you chose, and the agreements you made before choosing your current body and life path. My clients often describe this as the most meaningful part of the whole LBL experience, because the answers come from the beings who helped plan the life you are living now.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.

A stubborn emotional block, a professional anxiety or a relationship pattern in this life often traces back to what hypnotists call an initial sensitizing event, or to a self protective contract your soul made in a past life. I use a technique called regression to cause. It guides you back to the exact moment that block or belief locked into place. Once you examine and understand the original situation, your subconscious gets to see that the old protection has done its job and can be set down. What tends to happen is that the contract releases, the modern block loosens with it, and clients often tell me they finally feel able to move forward with confidence.