Online via Zoom  ·  Second Generation Hypnotherapist

LBL in Hampton, Virginia

Your journey of self-discovery begins here

When you are ready to explore LBL on Zoom in Hampton, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

Book Your Session
5-Star Google Reviews
20+ Years Experience
Clients Worldwide via Zoom
Newton Institute Certified
Online via Zoom — No Travel Required

Discover LBL in Hampton, Virginia

Something usually brings a person to LBL. It might be emotional, it might be physical, it might be a situation in your life today that does not make sense. Anything that comes up in a past life that is connected to something in your life today is fair game to work with, to deal with. I do a very thorough review to find out more about that lifetime and anything you might be hanging on to.

Sessions are online over Zoom, so where you are in Hampton, Virginia does not change anything. Your mind is always with you and that is where the change takes place, so what better place to experience the session than right where you are.

When you want to know more, Schedule Your FREE LBL Discovery Call and ask me anything.

LBL in Hampton, Virginia

3 Step Process to Discover More

What Happens in a LBL Session?

The session starts with a conversation, about what brings you and what you want to look at. Then you take a deep breath, close your eyes, and the journey begins. I am not going to tell you things, I am going to ask you, and you describe what you notice. The whole session is a conversation, and people tend to go where they need to go.

Before you come back we do a thorough review of that lifetime, so anything you are hanging on to gets dealt with. Afterward we go over what came up together, and you get a recording of the whole session. Listen to the recording later with a notebook in hand, there is typically more in it than you remember.

Is There LBL Near Me?

If near me is what brought you here, here is the honest answer for Hampton. Every session I do is online over Zoom, so near you is wherever you are comfortable. I worked with clients in person for seventeen years, and since 2020 everything has been online.

The change takes place in your mind, and your mind is always with you, and there is no better place for the session than right where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

What Do I Need for an Online LBL Session?

Not much. A comfortable chair where you can rest your head back, not laying down flat. The most important thing is some kind of headphones or earbuds with a mic. People tend to talk softly in the hypnotic state, and I need to be able to hear you, because the session is a conversation. Wired is better than Bluetooth, because batteries run out.

It is also better to be alone in the room. Things can come up that you might not want to talk about in front of somebody else, and honestly the other person gets bored anyway. I record the session and send you a copy of the recording, so you do not have to try to remember every detail.

What Training Should a LBL Practitioner Have?

My position on this has not changed in twenty years. A LBL practitioner needs a real foundation in hypnosis, not just the method. Hypnosis is how the memories are reached, and no two sessions go the same way. A lot of people offering this work learned a method but never learned hypnosis, and when the session goes somewhere unexpected, that is where the difference shows.

I learned hypnosis first, before I studied any of the regression methods, and that foundation is underneath everything I do in a session.

What If I Could Not Be Hypnotized Before?

That does not mean it will not work here. After more than twenty years of sessions, I have found that going into the hypnotic state comes down to how the session is run. I customize every session as it happens, and I have more than one way in if the first one does not settle you. A busy mind is the most common reason people think they cannot be hypnotized, and an interactive session is what quiets it.

People who told me they had failed before often tell me afterward that this time it simply happened. Bring an open mind and let me handle the rest.

In case you are wondering who you would be working with, I am Mark Johnson, a Certified Clinical Hypnotherapist and a Second Generation Past Life Regression Therapist. I studied with Brian Weiss, Dolores Cannon and Michael Newton, and I have been at this for over twenty years and more than 3,000 sessions. All my sessions are online over Zoom, including LBL sessions for people in Hampton, Virginia. The About Mark page has the full story.

While Past Life Regression and Quantum Healing Hypnosis are different, they are similar in some ways. The video below helps Hampton LBL clients better understand the similarities and the differences between these two sessions.

Since 2020 I have been working exclusively online, I have had many LBL clients report life changing experiences. I have included Google Reviews of online sessions on my website, on both the left and the right, so that you can see what my clients are saying. You can click the link to see all my reviews on Google.

What Clients Are Saying

Past Life Review

I stumbled across Mark when looking for a hypnotherapist. He is very professional and detailed. He makes you feel comfortable and isn't judgemental. I highly recommend him.

C.P.—Miami

Past Life Review

Great experience! Mark is very knowledgeable, kind and made me feel very relaxed ! It has definitely been something that has changed my Life in a very Positive way! Will be doing more sessions!

D.L.—Denton

Past Life Review

I wasn't sure I believed in past lives - but having trained and practiced in the medical field for two decades, I was certain this was beyond traditional medicine's current scope... I was experiencing symptoms obtained too early in my development to ever address on a therapy couch. Mark Johnson is as masterful as an elite surgeon - I felt comfortable and in control the entire session, as he teased out the source of the issue and initiated healing by reframing. Don't hesitate, the most powerful you can do for yourself is to "KNOW THYSELF."

T.H.—Houston

Past Life Review

The past life regression was not exactly what I expected but I must say that it's made a difference in giving me the peace I've desired for most of my adult life. This experience was very impactful in allowing me to understand that my life experience and perception is all within me. It was never external... but rather internal. =) Overall, I would recommend this experience at least once for those who seek answers.

PL—Zoom

Read All Reviews on Google

Free Resources & Updates

Join the list and receive insights on Past Life Regression, Quantum Healing, and the journey of self-discovery.

Frequently Asked Questions


You can, and I generally suggest spacing them out. Doing a Past Life Regression, QHHT and Life Between Lives inside a short window is something I call the Grand Slam, and it is possible. But these are deep sessions with intense emotional and energetic work in them, and in my experience it is best to allow several weeks, or even a quarter, between one and the next. That space gives your mind and body time to process, digest and integrate what came through into your daily life before you go into another deep trance. My clients who leave room between sessions typically find each one lands more fully than it would if they were stacked back to back.

Your Higher Self is the part of your own soul that stays in spirit, the non physical side of you, and it holds a broad view of all your lifetimes. Spirit guides are separate beings, more like spiritual friends, ancestors or guardian angels, who arrange circumstances to help you along on Earth. The two cooperate to help you navigate your life. In my sessions, some clients feel a stronger connection to their guides while others find it easier to communicate with their Higher Self, and both are normal. I help you find and strengthen whichever pathway opens most easily for you, and in time many people find they can work with both. That connection happens in the Quantum Healing Hypnosis and Life Between Lives sessions, and it can also include your soul group and loved ones in spirit.

Feeling like you are making it up is incredibly common, and it happens because your subconscious uses your creative imagination to translate memories into words. So my instruction is simple. If it feels like you are making it up, keep making it up and go with the flow without stopping to analyze it. Analyzing is what pulls you out. After the session we look at the experience together, objectively. Genuine hypnotic recall carries an emotional depth and physical responses, tears for instance, that the conscious mind cannot easily force or fake. Clients often realize in that debrief that what felt like imagination in the moment came with feelings they had no way to manufacture on purpose.

Repetitive conflicts or intense struggles with your partner are often structured on a soul level to trigger necessary growth. Before birth your souls agreed to incarnate together to help each other resolve old karmic patterns or learn lessons such as compassion or boundaries. In the hypnotic state you can trace the conflict pattern back to its original past life cause. Realizing that the ancient struggle belongs to a previous incarnation helps your subconscious release the current relational trigger, and what tends to happen is that the same old argument loses its charge. My clients often report more harmony and peace at home afterward, not because their partner changed but because the pattern underneath the fight has been seen and set down.

Recurring dreams of combat or fighting are often your subconscious trying to process unhealed past life trauma, or a parallel lifetime, while you sleep. Sometimes that spills over into intense physical sensations or waking up exhausted. In hypnosis we can go into those recurring dream scenes safely, locate their original source, understand what they are trying to tell you and find emotional closure. Once the subconscious has done that work, it tends to let go of the protective loop it has been running at night. Clients who came to me with dreams like this often tell me their sleep became peaceful again. Your dreams are trying to get your attention. A session gives them somewhere to be heard.

Feeling stuck or disjointed during a time like this usually means your old identity is shifting and you are starting to perceive reality beyond the physical, and the ground moves under you for a while. In a Quantum Healing Hypnosis session we connect with your Higher Self or your spirit guides and ask directly. What comes back are clear, actionable downloads that explain why these transitional obstacles are showing up and what your purpose is as you move forward. Once you understand what the shift is doing, my clients typically find the anxiety eases, the old energies are easier to release, and they can step into a more integrated version of themselves rather than sitting in the in between.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

Book Your Session Online