Online via Zoom  ·  Second Generation Hypnotherapist

LBL in Norfolk, Virginia

Your journey of self-discovery begins here

When you are ready to explore LBL on Zoom in Norfolk, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

Book Your Session
5-Star Google Reviews
20+ Years Experience
Clients Worldwide via Zoom
Newton Institute Certified
Online via Zoom — No Travel Required

Book LBL in Norfolk, Virginia

You may already know exactly what you want to explore in a LBL session, or you may only know that something keeps pulling at you. Either way, the session starts with you and what you bring. I am not going to tell you things in the session, because I want you to tell me. I am going to ask you, what do you notice.

The whole thing happens online over Zoom. A lot of people who have done both tell me they prefer online, no traffic, no drive, and you are in your own comfortable place in Norfolk when the session ends.

Schedule Your FREE Online LBL Discovery Call to ask your questions and see whether this is for you. Whenever the time is right, the session happens.

LBL in Norfolk, Virginia

3 Step Process to Discover More

What Happens in a LBL Session?

The session starts with a conversation, about what brings you and what you want to look at. Then you take a deep breath, close your eyes, and the journey begins. I do not tell you anything, I ask you things, and you describe what you notice. The whole session is a conversation, and people tend to go where they need to go.

Before you come back I do a very thorough review of the lifetime, to deal with anything you might be hanging on to. Afterward we talk through what came up, and you get a recording of the whole session. My suggestion is to listen back with a notebook, there is usually more in it than you remember.

Is There LBL Near Me?

If you searched for LBL near me in Norfolk, here is the honest answer. Every session I do is online over Zoom, so near you is wherever you are comfortable. I worked with clients in person for seventeen years, and since 2020 everything has been online.

The change takes place in your mind, and your mind is always with you, and there is no better place for the session than right where you want to notice the change. Check the schedule for a day and a time that works for you, and we meet on Zoom.

Do I Need Anything Special for a Zoom LBL Session?

Just a few simple things. A quiet room, somewhere comfortable to sit with your head supported, and some kind of earphones with a mic. The mic matters more than people expect, because you will talk softly in the hypnotic state and we are going to have a conversation.

Be alone in the room if you can. Things can come up in a session that you might not want to say in front of somebody else. I record the session and you get the audio afterward, so you do not have to hold onto any of it in the moment.

Did You Train With Dolores Cannon?

I studied with Dolores Cannon for five years starting in 2008, and I studied with Brian Weiss and Michael Newton as well. What I practice now is my own version of it, adapted over the years. And here is the difference that matters. I had been doing hypnosis for five years before I went to study with Dolores. Many people who learned a regression method never learned hypnosis at all, and the moment a session leaves the script, it shows.

So whichever session you choose, the hypnosis underneath it is solid.

What If It Feels Like I Am Making It Up?

Almost everybody has that feeling at some point, and here is my instruction when it shows up. If it feels like you are making it up, keep making it up and stay with the flow. Analyzing is what pulls you out. The subconscious borrows your imagination to translate what it holds into words, so feeling like imagination at first is part of how it works.

After the session we look at it together, and that is usually where people notice what came along with it, emotion and physical responses that are hard to manufacture on purpose.

In case you are wondering who you would be working with, I am Mark Johnson, a Certified Clinical Hypnotherapist and a Second Generation Past Life Regression Therapist. I studied with Brian Weiss, Dolores Cannon and Michael Newton, and I have been at this for over twenty years and more than 3,000 sessions. All my sessions are online over Zoom, including LBL sessions for people in Norfolk, Virginia. The About Mark page has the full story.

In the video below, Mark explains the difference between Past Life Regression and Quantum Healing Hypnosis. The video includes details about the different sessions that he shares when speaking with LBL clients on the phone.

I have worked with LBL clients online and in person. Ever since March 2020, all of my sessions have been online. Many of my Zoom LBL clients are inspired to leave a Google review after their session. Don't take my word for it, all of my Google Reviews since 2020 are from online sessions.

What Clients Are Saying

Past Life Review

The session with Mark was simply amazing. I highly recommend it. I am rather private with my experience but it far exceeded my expectations. I will do it again.

J.L.—Houston

Past Life Review

Great session. Well worth it

RL—Texas

Past Life Review

The past life regression was not exactly what I expected but I must say that it's made a difference in giving me the peace I've desired for most of my adult life. This experience was very impactful in allowing me to understand that my life experience and perception is all within me. It was never external... but rather internal. =) Overall, I would recommend this experience at least once for those who seek answers.

PL—Zoom

Past Life Review

Very experienced hypnotherapist, i felt extremely comfortable the entire time and gained some much needed insight on my life.

J.A.—Houston

Read All Reviews on Google

Free Resources & Updates

Join the list and receive insights on Past Life Regression, Quantum Healing, and the journey of self-discovery.

Frequently Asked Questions


What people usually notice is a pattern that has no explanation in this life. A fear of water or heights with no event behind it. A relationship that feels like it started long before you met. A strong pull toward a place or an era you have never visited, or a strong dislike of one. A talent that came so easily you have to wonder where it came from. Chronic tightness somewhere in the body that no one has been able to account for. I am not going to hand you a list and tell you what your signs mean, because I don't tell you anything, I ask you things. What tends to happen in a session is you start connecting dots and realize some of what is going on with you now is a memory, but instead of a memory from this life, it is a memory from another life. And you can let go of those connections.

Regression to Cause is a foundational hypnotherapy technique for finding the initial sensitizing event, the very first moment behind a current block, fear or unwanted habit. It builds a bridge backward in time and follows the feeling to where it began, and that can be earlier in this life or in a past life. The details of the event are not the important part. Discovering the emotion is. Once we are standing at the origin we resolve it there, and in past life work that origin is often the lifetime where the whole pattern started. Finding the true source is what makes the release hold.

Well, I guess the session will be over pretty quick. Here is the thing. There are two times when people tend to fall asleep. One is at the beginning, while I am taking you into hypnosis, which typically runs 20 to 25 minutes. The other is at the end, when I am teaching you self hypnosis so you can put yourself to sleep and sleep through the night, and some people take me literally right then. I have learned how to tell, and how to wake people up, even online. I have you take a deep breath throughout the session to help you relax, and if I say take a deep breath and you do not take one, either you have zoned out or you have gone to sleep. And once we are visiting the childhood, the womb and the past life, we are having a conversation. If you are asleep, you are not going to talk to me. So it is not really a problem. Speaking of sleep, many people tell me that after their session they get the best night's sleep they have had in a long, long time.

Your spirit guides are loving, non physical beings who watch over you and help you from the spirit world. When a guide or a whole spirit team steps forward during a past life regression or quantum healing hypnosis session, one of the first things I ask is for a specific name, because a name gives you a clearer connection to hold onto. Sometimes a guide offers a simple nickname to get started, and sometimes they confirm they are happy with whatever name you already use for them in meditation. Either way, you leave the session with a recognizable relationship you can keep building. That makes it much easier to reach out to them on your own in the self hypnosis exercises you take home.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

The hypnotherapy certification. There is no way around it and no shortcut through it. The 220 hour program certified through IACT is the foundation the rest of the path stands on. From there you take past life regression, which is a six day class across two consecutive three day weekends, covering childhood memories, womb regression and past lifetimes, because the Newton Institute expects a regressionist to be fluent in those timelines before LBL training. Spiritual Connection and Communication comes after that. Each step is built to make the next one possible.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

Book Your Session Online