Yes, in my experience an online session over Zoom is every bit as deep as one done in person. Once you take a deep breath and close your eyes, all you need is my voice to navigate your subconscious, and my voice comes through your earbuds just the same. Being at home actually helps. You are in your own comfort, safety and privacy, and my clients typically relax more deeply there than they would in an unfamiliar room. You also skip the commute and the traffic before and after what can be a profound emotional experience, so you can rest and let it settle. Every session I facilitate is online over Zoom.

Dolores Cannon developed the Quantum Healing Hypnosis Technique, known as QHHT, over decades of guiding sessions. Her approach begins with a past life experience and then makes space for a deeper conversation with what she called The Subconscious, her term for a level of awareness beyond ordinary conscious thought. I began studying with her in July 2008 in Fayetteville, Arkansas, after three different people independently told me my work sounded like hers, and I kept returning to study with her for the next four years. I had already been doing hypnosis for five years before I took her first class. As I tell my students, I have taken what I learned and made it my own. The full story of my years with Dolores is in the Teachers and Influences section of my blog.

Yes, in many sessions it does, and the process is similar to conscious channeling. You stay fully aware and in the driver's seat the entire time. During the question and answer segment of a quantum healing hypnosis session I ask permission to speak directly to your Higher Self or your guides. From there it depends on how you receive information. Some clients hear the answers in their head and relay them to me. For others, the Higher Self speaks directly through their voice. In both cases you remain aware and conversing, simply allowing the spiritual wisdom to flow through your vocal cords. My clients often describe it as listening to themselves say things they did not know they knew.

They hold a high bar, and you formally apply rather than simply signing up. They look for at least 200 hours of formal hypnosis and regression training, hypnotherapy and past life regression training completed through an approved instructor, and real experience in the chair. That last one is the part people underestimate. They want one to two years of active practice and at least 40 documented past life regression sessions with your own clients before you enroll. My courses are approved to satisfy those prerequisites, and I will be honest with you about where you are on that road whenever you want to talk it through.

I cannot answer that specifically for you, because everyone is different, and that lifelong feeling of not fitting in is more common than you might think. It is one of the things people bring to a session as a question. I do not tell you where it comes from ahead of time, and I do not paint a picture during the session either. I ask you what you notice and let your own experience do the explaining. What I will say is that when someone finds the source of that feeling for themselves, the grief tends to lift, and settling into life here gets easier. The discovering is what helps, and it works best when every bit of it is yours.

Normal daily medication has not stopped my clients from going into hypnosis. Hypnosis is a natural brainwave state your mind already visits every day, and people arrive at sessions on all kinds of prescriptions and still go deep. You keep taking whatever you are prescribed exactly as you normally do. On the rare occasion that a session is interrupted or does not get going the way we want, my policy is simply to stop and reschedule another session at no extra charge, so there is nothing to lose by giving it a try. If you have any concern about your particular situation, bring it up on the discovery call and we can talk it through together.