Yes, it is a common discovery in hypnosis. What I have seen in sessions is that souls often reincarnate within the same family line to keep working on shared lessons or to resolve old karma together. During a past life regression you might find that you were your own great grandparent, an uncle or an aunt a few generations back. Clients often tell me that this brings real clarity to recurring family dynamics. It also explains the strong familiarity some people feel with certain ancestral homes, heirlooms or relatives, a sense of already knowing a place or a person that they could never account for. The family you were born into may be one you have been part of for a very long time.

Yes, every session is recorded automatically through Zoom, so you do not need to record anything yourself. The recording is set to start the moment our meeting opens. After we finish I process the audio file and send you a copy. I encourage you to listen to it in a quiet place afterward, because hearing your own voice describe the experience tends to bring back more conscious recall, and my clients often find that listening is where the insights really settle in and become part of daily life.

You can, and I teach you how at the end of your session. Your guides are listening and sending messages all the time. The main thing in the way is the analytical mind asking whether the guidance is real. So before I bring you out of trance I teach you a self hypnosis anchoring technique you keep for life. When you practice it for a few minutes each day, the critical chatter quiets, you settle into a relaxed state, and you become able to receive and trust intuitive signs or direct answers from your guides. Many of my clients find this daily practice becomes the part of the session they use most, because it gives them an open line of communication that does not depend on having me there.

Normal daily medication has not stopped my clients from going into hypnosis. Hypnosis is a natural brainwave state your mind already visits every day, and people arrive at sessions on all kinds of prescriptions and still go deep. You keep taking whatever you are prescribed exactly as you normally do. On the rare occasion that a session is interrupted or does not get going the way we want, my policy is simply to stop and reschedule another session at no extra charge, so there is nothing to lose by giving it a try. If you have any concern about your particular situation, bring it up on the discovery call and we can talk it through together.

No, your future is not set in stone. The way I understand it, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

Repeating the same difficult situation, whether it is a relationship pattern, an emotional block or trouble standing in your own power, is often a sign of a soul lesson that is still open. If your soul ran into that challenge in a past life and never fully understood or resolved it, the lesson comes around again in this one. In the hypnotic state we trace the pattern back to where it started in a previous lifetime. Once your subconscious recognizes the lesson underneath the pattern, something shifts. Clients often tell me that understanding the original source is what finally lets them resolve it and step out of the cycle instead of living it one more time.