Online via Zoom  ·  Second Generation Hypnotherapist

PLR in Urbandale, Iowa

Your journey of self-discovery begins here

When you are ready to explore PLR on Zoom in Urbandale, you deserve to work with a therapist who is both highly trained and deeply experienced. Discover what awaits you on the other side.

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5-Star Google Reviews
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Book PLR in Urbandale, Iowa

You may already know exactly what you want to explore in a PLR session, or you may only know that something keeps pulling at you. Either way, the session starts with you and what you bring. I am not going to tell you things in the session, because I want you to tell me. I am going to ask you, what do you notice.

The whole thing happens online over Zoom. A lot of people who have done both tell me they prefer online, no traffic, no drive, and you are in your own comfortable place in Urbandale when the session ends.

Schedule Your FREE Online PLR Discovery Call to ask your questions and see whether this is for you. Whenever the time is right, the session happens.

PLR in Urbandale, Iowa

3 Step Process to Discover More

What Happens in a PLR Session?

We start by talking, about what brings you and what you want to look at. Then you take a deep breath, close your eyes, and the journey begins. I am not going to tell you things, I am going to ask you, and you describe what you notice. The whole session is a conversation, and people tend to go where they need to go.

Before you come back we do a thorough review of that lifetime, to deal with anything you might be hanging on to. Afterward we go over what came up together, and I record everything and you get a copy. Listen to the recording later with a notebook in hand, there is typically more in it than you remember.

Is There PLR Near Me?

If you searched for PLR near me in Urbandale, here is the honest answer. Every session I do is online over Zoom, so near you is wherever you are comfortable. For seventeen years I worked with clients in person, and since 2020 everything has been online.

The change takes place in your mind, and your mind is always with you, and there is no better place for the session than right where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

Where Should I Be for My PLR Session?

Anywhere quiet works. Most people are at home in Urbandale, in a comfortable chair with a place to rest their head. I do not want you laying down flat, because comfortable and asleep are two different things.

Have headphones or earbuds with a mic, because people talk softly in the hypnotic state and I need to hear what you are telling me. And it is best to be alone in the room. Depending on who it is, there may be things you hold back rather than say out loud. You get a recording of the whole session afterward.

Did You Train With Dolores Cannon?

I spent five years studying with Dolores Cannon, and I studied with Brian Weiss and Michael Newton as well. What I do now is my own version, adapted over years of sessions. And here is the difference that matters. I had been doing hypnosis for five years before I went to study with Dolores. Many people who learned a regression method never learned hypnosis at all, and the moment a session leaves the script, it shows.

So whichever session you choose, the hypnosis underneath it is solid.

Will I Be Aware During My PLR Session?

Yes, the whole time. You stay in the driver's seat. Your conscious mind is right there as an observer, so you hear everything, you know where you are, and you are taking part by choice. You can open your eyes any time you want, ask me to pause, or pass on any question that does not feel right.

This has nothing to do with stage shows, and you will remember the session afterward. What most people notice is more awareness, not less.

I am Mark Johnson. I grew up around this work, my father was doing past life regression back in the 1960s when I was a kid, and I have been doing this work myself for over twenty years, more than 3,000 sessions and counting. Since 2020 everything I do is online, which is how I work with PLR clients in Urbandale, Iowa and around the world. You can read more about my background on the About Mark page.

Mark discusses Past Life Regression and related topics on a local cable show in south Texas.

Until March 2020, most of my PLR sessions were in person. Things have changed and now my sessions are exclusively online. I have had many clients tell me about the changes that followed their sessions. I have Google Reviews on my website that link to Google.

What Clients Are Saying

Past Life Review

I stumbled across Mark when looking for a hypnotherapist. He is very professional and detailed. He makes you feel comfortable and isn't judgemental. I highly recommend him.

C.P.—Miami

Past Life Review

Mark is amazing, patient, and kind! If you've never experienced a past life regression, you should book Mark today! It will be a great first experience. I discovered some patterns from my past life that are still current today. So now that I'm aware, I won't be making those mistakes again. Thanks Mark!

Wooly—New Orleans

Past Life Review

Super experience! Would highly recommend. The session I had with Mark has profoundly changed my life in so many positive ways. I have been able to release pain in my shoulder that has been there my whole life, improve my diet, sleep better, improve family relationships and given me confidence to move forward in my work.

K. Kraft.—Houston

Past Life Review

It has been a while since I have undergone a session with Mark. It has had an amazing impact on my life. I recommend this amazing man to help you realize possibilities you may not have recognized. Thank you Mark!

SM—Zoom

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Frequently Asked Questions


Yes, I can accommodate an earlier start. My scheduling software only offers appointments at 10 AM or later, and I know that does not fit everyone, especially if you have childcare constraints or an early afternoon pickup. To secure an earlier start, book the earliest available 10 AM slot on the calendar and then send me a follow up email or text asking for 9 AM. I can manually override the restriction on my end and move the session to a 9 AM start. That gives you time to complete a four to five hour quantum healing hypnosis session before your afternoon responsibilities. Just let me know what you need and we will make it fit.

Yes. I work with nicotine and behavioral habits regularly. In my experience the physical part of a nicotine habit passes within three to five days. The real hold is the program between your ears, the one that links the habit to specific anchors, like reaching for a vape the moment the phone rings. Hypnosis lets us step past the conscious mind and find the emotional trigger, or sometimes a past life contract, that has you reaching for it in the first place. When that original emotional seed is cleared, the craving tends to lose its grip, and I replace the old anchors with healthy ones before we finish. Many of my clients are surprised at how little effort it takes once the trigger is gone.

Some people worry that being hypnotized leaves you open for something negative to come in. That is a religious view of hypnosis in general, the idea that when you are hypnotized evil spirits can move in and become a part of you. Here is my experience. I have never had that happen in a session. That is not what happens, and I do not know of anybody who has ever seen it. What I have had is people who bring something like that in with them, and if I discover it, and usually I do, I can help them release it. You are not going to leave with something you did not bring in, and you are not going to pick something up as a result of the session. I also wrap you in protective light at the start, your own light from your heart, and your guides are not going to let you go to something you cannot handle.

Your Higher Self and your guides are deeply committed to your soul's development, and that means they will not cheat on your soul's test. If giving you a direct answer to a question on your list in a Quantum Healing Hypnosis or Life Between Lives session would interfere with a lesson you are meant to figure out on your own, they hold back. Revealing your exact future or solving a hard lesson for you would rob you of the growth you came here for. When this happens in a session I pivot. I ask what steps you can take to learn the lesson yourself, and the guides typically offer helpful breadcrumbs while preserving your growth. My clients often find that the reframed question brings a richer answer than the original one would have.

No, I do not read from a script. There is a term, Scripnosis, for a hypnotherapist reading a generic pre written script word for word to a client. I avoid that approach because a canned script cannot respond to your unique personal issues and what your subconscious needs in the moment. My sessions are interactive and client centered. I listen closely to your words while you are in trance and create custom suggestions in real time based on what you say. That is also how I teach my students to work. The result is a session built around you, shaped by your own language and your own experience rather than a page of text written for someone else.

I cannot answer that specifically for you, because everyone is different, and that lifelong feeling of not fitting in is more common than you might think. It is one of the things people bring to a session as a question. I do not tell you where it comes from ahead of time, and I do not paint a picture during the session either. I ask you what you notice and let your own experience do the explaining. What I will say is that when someone finds the source of that feeling for themselves, the grief tends to lift, and settling into life here gets easier. The discovering is what helps, and it works best when every bit of it is yours.

Start Your Journey Today

Whenever the time is right, the session happens. The easiest first step is a free discovery call, about 20 minutes on Zoom, where you can ask anything at all.

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