Watch my preparatory video and write two lists, your personal questions and a cast of characters list of the important people in your life. Those are the essentials. On the day itself, keep your regular morning coffee or tea if you drink it daily, because caffeine withdrawal can bring on a headache right when you want to be relaxed. Just limit the amount so you do not arrive feeling jittery. Go easy on liquids right before we start too, so you are not needing constant restroom breaks in the middle of a past life. Beyond that, my clients do best when they come in curious and rested rather than trying to make anything happen. The preparation is simple on purpose.

No, because this is not a reading. A past life reading is what people do with something called the Akashic Records, and that is a different thing. I am not a psychic. My wife is a psychic and a medium, she connects with those who have crossed over, and she would rather send past life work to me, because readings are her work and this is mine. In a session I don't tell you anything, I ask you things. I will tell you to go to the most appropriate time and place, and then you tell me what is going on. Once you are there I will ask you, what do you notice, tell me about it. You have the experience, you share it with me, and that tells me what to ask next to help you dig out additional insights. I don't paint a picture of anything. I don't talk about a monk or Egypt or whatever. I just let you do that. That is really what this is all about, me helping you find out more about what is going on with you.

Yes, soul family shows up in sessions all the time. We travel and incarnate with a soul group over many lifetimes so we can work through lessons together. The people closest to you today, a partner, a sibling, a parent, a close friend, were very often with you in earlier lives, though their bodies, genders and cultures may have been entirely different. During the review in a Past Life Regression or a Life Between Lives session, I help you connect the patterns, recognizing who your present day companions were in those past scenes and what shared agreements or karmic lessons you are working out together now. My clients often tell me this is what makes a difficult relationship finally make sense.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

In my experience your intuition is still there. Your inner voice is simply being drowned out, usually by a very active analytical mind or by unresolved childhood trauma that planted self doubt. In a quantum healing hypnosis session we trace the specific early events or past life contracts behind that block and clear them. I also teach my clients self hypnosis techniques to quiet the logical mind, because a quieter mind is where intuition gets heard. Many people find that once the noise settles, communication with their Higher Self and spirit guides comes back steadily, and they can hear their intuition again and trust what it tells them. Weak is rarely the right word. Buried is closer.

Yes. Positive talents and abilities from past lives, things like writing, teaching, music or healing, are carried forward in your soul's cellular memory. One client of mine had always been drawn to flying, and on his very first lesson he could handle the plane by instinct, because he had been a pilot in a previous life. When we access those lifetimes in trance, I ask your subconscious mind to bring those positive talents forward with you. What tends to happen is that abilities you have barely touched become easier to learn and to amplify, and clients often find themselves using them in their careers or creative work in ways they had not expected.