The honest answer is that this work has limits, and it is better you know them up front. It is not always a visual experience, and some people with very analytical minds need a little extra help getting out of their head. Things can come up that happened in a past life that are uncomfortable, and if you do not deal with them during the experience, it is possible that they may linger, which is why it is best to have somebody working with you instead of going it alone with a recording. The problem with a recording is you cannot interact with it. Preparation matters too. I have rescheduled a session rather than rush someone through it unprepared. What I can tell you is that you are in control at all times, and your guides are not going to let you go to something you cannot handle.

If you are reading this, yes. Every session I do is online over Zoom, so near you is wherever you are comfortable, your own chair, your own quiet room. I worked with clients in person for seventeen years, and since 2020 the whole practice has been online. Your mind is always with you, and that is where the change takes place, so what better place for the session than the very place where you want to notice the change. Find a day and a time on the schedule that works for you, and we meet on Zoom.

Yes. Persistent, unexplainable fears or professional blocks, such as a fear of failure or a block against speaking out, are often rooted in past life traumas. Bypassing the analytical mind in the hypnotic state allows you to identify the initial sensitizing event, the moment where the fear or block first took hold. Tracing the fear to its origin and realizing the trauma belongs exclusively to a past lifetime allows your subconscious to release the protective blockage. What tends to happen next is that the modern pattern loosens its grip. Clients often tell me they can speak up, take the risk or step into the role they had been avoiding, because the part of them that was guarding an old wound has finally been able to stand down.

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than have me paint a picture in advance, because whatever you find needs to be yours. What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you as one of your questions, and we will let your own experience answer it.

You can still have a good session with me. Over twenty years and well over three thousand sessions, I have found that going into hypnosis comes down to how the session is run. I customize every session in real time using my clinical hypnotherapy background, and I have multiple backup inductions ready if the first one does not settle you. I also use interactive dialogue to quiet an overactive mind, since a busy mind is the most common reason people feel they did not go under. Clients who told me they had failed before often tell me afterward that this time it simply happened. Come with an open mind and let me handle the rest.

The easiest tell is how the message arrives. Your own logical thoughts involve active thinking, weighing and planning, and you can feel yourself doing the work. A message from your spirit guides or Higher Self lands all at once as a sudden clear hunch or a knowing, and my clients describe it the same way again and again, saying something like this just popped into my head. It arrives without effort and feels distinct from thinking. Learning to trust that line of communication without arguing with it is a real milestone in spiritual development. At the end of your session I teach you a self hypnosis anchor so you can settle into the relaxed state where those messages are easiest to recognize and trust on your own.