Five Signs Your Soul
Has Been Reincarnated

People ask me some version of this question all the time. How do I know if I have lived before? I cannot prove reincarnation to you, and I am not going to try. What I can do is tell you what I see. I have been doing this work for more than 20 years, and there are 5 things people bring to me again and again. Any one of them can have an ordinary explanation. What makes them interesting is when the ordinary explanations run out.

1. A fear with no beginning in this lifetime

Some people carry a fear of water, or heights, or enclosed spaces, and when they go looking for the event behind it, there is nothing there. No accident, no close call, nothing anyone remembers. The fear acts like a memory, but it is not a memory from this life. I had a man in a group session years ago, and at the end I suggested that if anything on a physical level was connected with that past life, especially with the way he died, he could realize it was not his stuff and give it back to the past life. Afterward he told me he could feel the salt water going down his throat from a lifetime where he drowned, and he connected that to the asthma he had carried all his life. I did not tell him any of that. It came from him.

2. Physical discomfort no one can account for

This one shows up more than you might expect. A pain in a specific spot that the doctors cannot explain. X rays, MRIs, nothing there. One of my clients had a pain in one exact spot in his back. In his session he found a lifetime where he was stabbed in the back with a sword, in that same spot. It was not a physical thing in this life, it was more of a muscle memory from the past life. I tell people, it is not your knee, it is that past life knee, and I help you release that connection.

3. A recurring dream of another time and place

Dreams that repeat are worth paying attention to, especially when they are set somewhere you have never been. I worked with a woman years ago who had a recurring dream of living in the 1920s. In her session she went to 3 other lifetimes first, and then she found the one from the dream. She told me afterward the experience was light years beyond what the dream had shown her. Later she traveled to the city from that lifetime and found the house.

4. A talent that came too easily

There might be something that is just so easy for you to do, and then in a session you find out you were doing it in a past life. I have had clients discover they carried an ability forward, something they picked up in this life faster than anyone around them could explain. A skill can feel less like learning and more like remembering. When someone finds the lifetime where it started, that feeling usually makes a lot more sense.

5. People and places that feel like home

Why do certain places feel like home the moment you arrive? Why does a stranger feel like someone you have always known? Some people meet a person and the connection is instant, comfortable, familiar, like picking up a conversation rather than starting one. In sessions, people often find these are souls they have been with before. The same goes for places, a strong pull toward somewhere you have never visited, or sometimes a strong dislike of one.

What to do with your signs

I am not going to hand you a list and tell you what your signs mean, because I do not tell you anything, I ask you things. If a few of these sound like you, a past life regression session is a way to explore where they come from. I do not paint a picture. I say go to the most appropriate time and place, and people tend to go where they need to go. When you experience something in a past life and there is a change that goes on in your life today, that is the icing on the cake. The validation comes from you, not from me.

If you have questions, the Questions and Answers page covers most of what people ask, and the preparation page walks through how a session works.