QHHT Benefits

Release Fears and Phobias, the Quantum Healing Hypnosis Approach

Understanding where a fear began and letting it go, wherever it came from.

Return to the Benefits of QHHT
Release Fears and Phobias, the Quantum Healing Hypnosis Approach

A Fear Can Start Anywhere, So the Search Goes Everywhere

Fears and phobias limit lives, a fear of heights, of water, of speaking up, of being left. Some start in childhood, some start in the womb, and some start in a lifetime long before this one. I wrote about the past life side of this on the healing phobias page.

What makes Quantum Healing Hypnosis the wider net is the scope. In a past life session we are somewhat limited to what is connected from the past life to the current life. In the quantum healing session, even if your fear is not a past life issue, if it is a current life issue or something else going on, we can still find out about it. And after the past life part you can ask your higher self directly. Where did this fear come from, and what do I need to do to release it?

How the Release Works

We find the initial event, the moment the fear first locked in, wherever it lives. You observe it from a safe distance instead of reliving it, and realizing the event is over, or that it belongs to another lifetime entirely, lets your subconscious mind stand down the protection it has been running. I have found that when we connect to the initial event, that tends to clear the entire situation. We like to say the other events fall over like dominoes.

Clients often tell me the fear feels smaller the moment it has an origin. I never promise a result, because it's always going to be different with different people. What I can tell you is that a fear with a known source stops being a mystery, and mysteries are what fears feed on.

What If I Discover I Was a Terrible Person in a Past Life?

Some people are less afraid of heights than of what they might find out, so let me address it. It can happen, and if it does, it is important not to take it personally, because it is not you. It is a past life version of you. The soul is the same but the body and the life are different, and when a lifetime like that comes up, it comes up because there is some connection to your life today that needs to be understood.

We process it in the most appropriate way and release it as part of the thorough review, and part of that release may involve the past life self forgiving themselves. You stay in control the whole time, and if you feel uncomfortable inside an experience, you go from being in the body to being the observer watching it.

What If Something Private or Embarrassing Comes Up?

It is just the two of us. The session is one on one, because if someone else were in the room, you might hold back, and whatever you held back might be important. The recording is yours too, and you can share it with anybody you want, or with nobody.

Beyond that, there typically are not embarrassing things that come up. It is always a possibility, but the things that come up are things that need to come up. There is always a reason, and the question becomes, what is it getting your attention about? If there is something I can help you with, I am more than willing to help you with it.

Confidence Comes Back With the Territory

When a fear releases, the ground it was holding comes back to you. The invitations you stopped declining, the water you get back into, the room you finally speak up in. Clients often tell me the fear had been making decisions for them for years, and the biggest change is that it stopped voting.

The original version of this page called it breaking free, and that is not wrong. I would just say it plainer. The fear had a reason once. It does not anymore, and now you know it.

Ready to Find Out What Your Fear Is Made Of?

If a fear has been limiting your life and nothing in this life explains it, a Quantum Healing Hypnosis session can search everywhere it could have started and let you ask spirit what it will take to release it. Schedule a session below, or start with a free discovery call and tell me what it has been costing you. It's up to you, whatever feels right for you.

Return to the Benefits of QHHT

Frequently Asked Questions


A past life imprint is a detailed spiritual memory of an Earth lifetime that does not actually belong to your own soul's history. In my experience, some people are Starseeds or new souls who have never incarnated on Earth before. Because they lack the human experience needed to adapt to Earth's heavy physical density, their spirit guides may give them an imprint of another soul's life to serve as a supportive baseline, a bit like a starter map for living here. In hypnosis I can help you tell the difference between your actual past lives and these helpful imprints. Both carry value. Knowing which is which simply gives you a clearer picture of your own soul's journey.

Yes, it is a common discovery in hypnosis. What I have seen in sessions is that souls often reincarnate within the same family line to keep working on shared lessons or to resolve old karma together. During a past life regression you might find that you were your own great grandparent, an uncle or an aunt a few generations back. Clients often tell me that this brings real clarity to recurring family dynamics. It also explains the strong familiarity some people feel with certain ancestral homes, heirlooms or relatives, a sense of already knowing a place or a person that they could never account for. The family you were born into may be one you have been part of for a very long time.

Reincarnation is a voluntary choice, and your soul is the one making it. I hear from people who want to be sure they never come back, usually because this physical life has been hard. What I have seen in Life Between Lives sessions is that the decision belongs to your soul rather than to your human personality. Your soul is after growth, and it may get guidance or encouragement from your guides to come back and finish lessons that are still open. So the honest answer is that you do not have to reincarnate, but your soul often chooses to, because it sees something worth coming back for.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.

Ready to Experience a Session?

Schedule a free consultation with Mark Johnson, Second Generation Past Life Regression Therapist and certified Life Between Lives practitioner.

Zoom and Skype Sessions Available Worldwide

No matter where you are located, Zoom and Skype Past Life Regression, Quantum Healing Hypnosis, and Life Between Lives sessions are just as safe and just as effective as in-person sessions. In fact, working online can be better because you are not limited to practitioners in your local area. You can work with a therapist who has more knowledge and experience when you have a larger selection to choose from.

These days I work with clients over Zoom from anywhere in the world. When you are ready to experience a session, you can schedule directly online.

View Schedule and Book Online