Yes, during a Quantum Healing Hypnosis session you can ask your Higher Self or your spirit guides to do a thorough scan of your body. The scan looks at what you already know about and at anything you may not be aware of yet. I usually frame it across the four aspects of a whole person, the physical, emotional, mental and spiritual bodies. Your Higher Self can then describe what is out of balance, explain the spiritual lesson behind it, and offer insight into what your body needs. Many of my clients find the scan is where the session gets very practical, because the information is specific to them and comes from a part of themselves that sees the whole picture.

A past life contract, vow or promise is an absolute decision your soul makes during a difficult lifetime, often using powerful words like always or never. If you do not specify for the rest of this life when you make the vow, the promise bridges across lifetimes on a soul level. For example, a soul devastated by losing a partner might vow, I will never get close to anyone ever again. That contract carries over, and you may find yourself unconsciously sabotaging relationships in your current life without knowing why. During the past life review at the end of a session we identify the contract, look at it with fresh eyes and cancel it. My clients often recognize the vow the moment they hear themselves say it.

Yes, you stay in the driver's seat the entire time. Hypnosis in my sessions is a state of heightened, focused awareness. Your conscious mind is present as an observer through the whole experience, so you hear everything, you know where you are, and you are choosing to take part. You can open your eyes whenever you like, ask me to pause, or decline to answer any question that feels uncomfortable, and I will follow your lead. Nothing about this resembles stage entertainment, and you will never be asked to do anything silly. What my clients typically notice is the opposite of losing themselves. They feel more aware of their own inner world, not less, and they come out of the session with a clear memory of what they said and saw.

Difficult family relationships often go back to a plan your soul made before you were born. Our souls arrange family connections ahead of time, and they often set up challenging scenarios on purpose so we can learn something crucial like forgiveness, boundaries or self worth. A soul that needs to learn forgiveness, for example, may ask a close member of its own soul group to play the antagonist or the mean one in this life. That is a big favor to ask, and it is usually done out of love. When you see these pre birth agreements for yourself in a past life regression or QHHT session, many people find they can look at a hard relationship with compassion instead of anger.

Yes. Positive talents and abilities from past lives, things like writing, teaching, music or healing, are carried forward in your soul's cellular memory. One client of mine had always been drawn to flying, and on his very first lesson he could handle the plane by instinct, because he had been a pilot in a previous life. When we access those lifetimes in trance, I ask your subconscious mind to bring those positive talents forward with you. What tends to happen is that abilities you have barely touched become easier to learn and to amplify, and clients often find themselves using them in their careers or creative work in ways they had not expected.

Start with either a Past Life Regression or a Quantum Healing Hypnosis session. Those are the two entry points, and either one gives you a solid foundation before you go after the deepest soul memories in a Life Between Lives session. Think of that first regression as training for your mind. It learns to translate subconscious impressions comfortably, you get used to connecting with spirit, and you build a baseline of experience that makes the later, deeper exploration meaningful instead of overwhelming. QHHT is the most popular first session with my clients. I suggest Past Life Regression mainly for people who already know they are headed toward Life Between Lives. Both start the same journey of healing and raising your vibration, and we can sort out which fits you on a discovery call.