Sit upright, propped up with several pillows in bed or relaxed in an easy chair, sofa or recliner with good neck support. I steer clients away from lying flat because your brain is deeply programmed to associate lying flat in bed with deep, unconscious sleep. During trance you stay actively awake and conversational so you can answer my questions, and sitting upright keeps your physical body from accidentally drifting off into normal sleep. If that happens I have a wakeup call to bring you back, and it is simpler to avoid the detour. Comfort matters, so arrange whatever supports your neck and lets you settle in for a few hours without shifting around.

We keep going, and I do not charge extra for the additional time. I treat session length as a moving target because I refuse to rush your healing. A Past Life Regression typically takes three to three and a half hours and Quantum Healing Hypnosis four to five, but I block off more than that on my calendar, four hours for PLR and six for QHHT, so there is room. If you are in the middle of a breakthrough or a past life review when the typical time is up, I stay with you until the process is safely and fully finished. My clients often tell me that knowing there is no clock running is part of what lets them relax so deeply.

We choose to incarnate on Earth specifically to experience physical density, navigate relational challenges and master vital spiritual lessons like patience, courage or forgiveness. I describe Earth to my clients as a challenging, fast paced school for soul level growth. Your human mind may feel overwhelmed by physical limitations or life struggles, and at the same time your soul intentionally selected this era, this body and this family to resolve unfinished lessons from past lives. A session helps you step out of linear time and connect directly with that original pre birth plan. Many people tell me that seeing the plan changes how they feel about the struggle, because it turns out they signed up for it on purpose.

That lifelong feeling of not fitting in, or of longing for a different family, is common among spiritually sensitive people and those who think of themselves as Starseeds. In hypnosis, my clients often find they carry memories of past lives in advanced or off planet civilizations where the community lived in harmony. After that, Earth's heavy, competitive density can feel shocking and foreign. Revisiting those memories from a safe place validates the homesickness you have felt for so long. Many people find that once they understand where it comes from, they can release the grief of leaving home and settle more comfortably into their purpose here. In my experience, you are simply remembering.

Yes, and the first shift is in how you ask the question. Difficult relationships with parents or siblings are often designed as vital spiritual catalysts. Asking why they are difficult tends to keep you stuck in a victim pattern, so I coach my clients to rephrase and ask what they need to do to have a better relationship or to learn the underlying soul lesson. Under hypnosis, connecting with your Higher Self reveals the pre birth soul contracts you made with your family. That perspective is what allows you to release resentment, establish healthy emotional boundaries and find deep peace. In my experience the relationship often softens once you understand what the two of you agreed to work on together.

Yes. My scheduling software is set up to offer 10 AM or later as the standard starting time, but that is a baseline rather than a rule. If you are working around a tight schedule, a job constraint, or kids who need to be picked up in the afternoon, I can easily override it. Here is how to do it. Book the regular 10 AM slot on the calendar, then send me a quick email or text asking to move the start to 9 AM and I will shift it manually on my end. That way your date is held and the earlier start is confirmed with me directly.