Many of my clients tell me they sleep better after a session, and it comes from something I teach at the very end. Right before I bring you out of trance, I teach you self hypnosis and set a post hypnotic trigger. I guide you to anchor a deeply relaxed, quiet state of mind that you can call up at bedtime, with the suggestion that when you close your eyes and use the technique you drift off and rest through the night. I also send you a written handout afterward that walks through how to practice the self hypnosis daily, so it becomes a habit rather than a one time experience. Better sleep is one of the most common things people report back to me.

Yes, a payment plan can be arranged. You do not have to pay the whole session fee up front. You can hold your date with a $100 deposit and pay the remaining balance before your session begins. If you would like to spread the cost out further, there are options that let you split the fee into installments over several weeks. The discovery call is the easiest place to talk through which arrangement fits you, and I am glad to walk you through it there.

Yes, you can set a clear intention before we go into hypnosis to visit a specific period, culture or civilization, whether that is ancient Rome, Egypt or a Mayan lifetime. I will say that your soul, or Higher Self, ultimately chooses the past life that holds the most important lesson for your growth right now, and that may or may not match what your logical mind is curious about. Even so, a strong intention set during our pre talk acts like a compass. In my experience it often guides your subconscious straight to the lifetime you have been drawn to. So bring the request. We will state it clearly and then let your Higher Self lead.

That lifelong feeling of not fitting in, or of longing for a different family, is common among spiritually sensitive people and those who think of themselves as Starseeds. In hypnosis, my clients often find they carry memories of past lives in advanced or off planet civilizations where the community lived in harmony. After that, Earth's heavy, competitive density can feel shocking and foreign. Revisiting those memories from a safe place validates the homesickness you have felt for so long. Many people find that once they understand where it comes from, they can release the grief of leaving home and settle more comfortably into their purpose here. In my experience, you are simply remembering.

Asking why all the bad happened tends to keep you stuck in a victim pattern, so I invite my clients to ask a different question. Challenges and obstacles are chosen on a soul level before birth to serve as major catalysts for spiritual growth and to teach specific lessons. Rephrase your inquiry into a how or a what question. What do I need to do to move forward? How can I grow from this? Those questions open doors. In a Quantum Healing Hypnosis session, connecting with your Higher Self reveals the pre birth plan behind these struggles, and that gives you the clarity and direction to navigate your path with grace. Many people leave a session understanding their purpose going forward for the first time.

Connecting with your Higher Self is part of the Quantum Healing Hypnosis session, and it is one of the most natural parts of the work, typically from your very first one. To prepare, you write a list of the personal questions that matter most to you. Once you are in a deep hypnotic state, the Theta brainwave frequency, your logical, analytical thoughts step aside. Then I speak directly to your Higher Self and ask it to answer through your voice, or to deliver sudden, clear knowings. Clients often say something like "this just popped in my head," and that is exactly it. What you end up with is an open line of communication and clear spiritual guidance on the questions you brought. The video on the QHHT preparation page, under Sessions in the menu, goes deeper into this connection and is worth watching before your session.