Knowing your past lives helps you grow because it shows you where a pattern actually started. Under deep hypnosis you observe significant events and emotional patterns from earlier lifetimes that carried over into this one, and you find what I call the initial seed, the moment it all began. Once you understand how a past situation is still shaping your reactions today, you can resolve it back in its original context rather than wrestling with the symptoms here. What tends to happen is that the heavy energy that was never cleared finally lets go on its own. Clients often tell me that is when they feel free to step into their real potential in the present.

Yes, have your normal morning coffee or tea. If you drink caffeine every day, skipping it can give you a headache that makes it harder to relax, which is the opposite of what we want. Just keep it to a cup or two rather than the whole pot so you do not arrive jittery. A light meal beforehand is fine too. The one thing I ask is to go easy on water and other liquids right before we begin, so you are not needing restroom breaks while you are in trance.

Yes, I can incorporate cord cutting directly into a past life session. Whenever you share a close, intimate relationship with someone, an invisible energetic cord forms between your souls. Even after a separation or divorce in your physical life, that cord can remain active, and clients tell me they keep dreaming about the person, feel that person's emotional distress or struggle to move forward. To resolve it I pair cord cutting with Gestalt work. You speak your peace to the person's soul and find forgiveness first, and then we safely sever the energetic tie. In my experience the forgiveness piece matters as much as the cutting, because it releases what kept the cord charged in the first place.

Wanting reassurance that you are on the right path is one of the most common reasons people book a session with me. In my experience, the setbacks, the confusion and the stretches of feeling lost are often part of the plan your soul made before you were born, placed there to teach you specific lessons. Under hypnosis you connect with your Higher Self or your spirit guides, and they help you understand the spiritual purpose behind those obstacles. They rarely hand you a simple prediction. What they tend to offer instead is clear validation that you are exactly where you need to be to learn the lessons you chose, which many people find far more useful than a forecast.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.

Intense, irrational likes and dislikes are very often carryovers from previous lives. An obsession with the Victorian era, a strong aversion to a particular culture, a refusal to watch anything medieval like Game of Thrones, these tend to have a story behind them. Your soul carries cellular memories of where you have lived and how you died. In my experience an obsession usually points to a comforting lifetime where you were happy and fulfilled, while a severe aversion typically marks a past life of real suffering in that region or era, imprisonment, trauma, or a hard death. A regression lets you go back and see where the feeling comes from.