It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.

Many people are surprised when they realize how natural hypnosis feels. It is a state we enter naturally every day, such as when we are daydreaming or just before falling asleep. My role is simply to guide you into that relaxed state. As long as you have a genuine desire to experience the session and are willing to follow my voice, you can be guided into the appropriate level of trance for this deep inner work.

I began studying with Dolores Cannon in 2008 and returned each year for the next four years. As I tell my students, I have taken what I learned and made it my own. This allows me to provide each client with what they need most during their session, rather than following a rigid protocol. The result is a deeply personalized experience that draws on the best of multiple traditions, all conducted online so you can access this work from wherever you are.

Many clients are surprised to find that online sessions are just as deep and effective as in-person work. There are actually three reasons for this. First, early in the session I will ask you to close your eyes and listen to the sound of my voice. Once your eyes are closed, it does not matter whether we are in the same room or connected from across the country. Second, the benefits of the experience do not happen in the room. They occur in your mind, and your mind is always with you. Third, and perhaps most interesting, the changes you are seeking are part of your everyday life. When we work together online, you are making those changes in the very environment where you want to notice them, in the comfort of your own home. I have guided clients in Rochester and throughout Minnesota to profound experiences entirely online, and the feedback is consistently positive.

Past Life Regression is a gentle, therapeutic process that uses hypnosis to guide you into a deep state of relaxation. In this state, you can access memories and experiences from previous lifetimes. This is not about simply watching a movie of the past. It is an interactive journey where you can uncover the root causes of current challenges, release old patterns, and gain a deeper understanding of your soul's path. Safe and supported, you allow the answers to come from within.

Not at all. All of my sessions are conducted online, so you can experience a powerful Past Life Regression without leaving Rochester. I have worked with clients all over Minnesota and across the globe. The spiritual connection and deep inner work are not limited by physical distance. We connect via a secure video link, allowing you to relax completely in your own familiar space.