Sessions are private and one on one, so you will be alone in a quiet room for the duration. Here is why. Having another person in the room creates an energetic distraction. Clients unconsciously worry about their partner's reactions, feel vulnerable or hold back their true feelings, and a deep, focused Theta trance needs you fully present with your own experience. I ask for a space free of two legged or four legged distractions. The good news is that the session is recorded, so you can share every bit of it with your spouse or family afterward, and many of my clients do exactly that. They get the full story, and you get the depth that comes from privacy.

Yes, during a Quantum Healing Hypnosis session you can ask your Higher Self or your spirit guides to do a thorough scan of your body. The scan looks at what you already know about and at anything you may not be aware of yet. I usually frame it across the four aspects of a whole person, the physical, emotional, mental and spiritual bodies. Your Higher Self can then describe what is out of balance, explain the spiritual lesson behind it, and offer insight into what your body needs. Many of my clients find the scan is where the session gets very practical, because the information is specific to them and comes from a part of themselves that knows the whole picture.

Of course you can. Quite often my clients mention my therapist this, my therapist that. Any kind of hypnotherapy, I consider it to be complementary, and I choose that word deliberately. Alternative would mean you do not need your talk therapy, and that is not what I am saying. This can add another dimension to what you are already doing. You can bring the idea up with your therapist, and some therapists are really open to this work. I teach therapists how to do hypnosis, and a lot of the ones I teach go on to learn past life as well. Some are not open to hypnosis at all, much less past life, and that is true in any profession, some are open, some are not. I worked with a pastor in Houston who did a Life Between Lives session because his brother passed away, so there are plenty of people you might suspect would not be open to this who actually are. Here is the thing though. With past life there is really no gray area, people either believe it or they do not. So if you feel drawn to this work, do not let other people's views or judgment of it influence your decision.

The easiest tell is how the message arrives. Your own logical thoughts involve active thinking, weighing and planning, and you can feel yourself doing the work. A message from your spirit guides or Higher Self lands all at once as a sudden clear hunch or a knowing, and my clients describe it the same way again and again, saying something like this just popped into my head. It arrives without effort and feels distinct from thinking. Learning to trust that line of communication without arguing with it is a real milestone in spiritual development. At the end of your session I teach you a self hypnosis anchor so you can settle into the relaxed state where those messages are easiest to recognize and trust on your own.

No, your future is not set in stone. The way I understand it, you take part in a planning process before you are born. Your soul chooses your parents, your body and the main lessons you came here to learn, things like compassion or patience. What I have seen in sessions, though, is that this plan is a high level outline of major milestones rather than a minute by minute script. Once you are here, you have full free will. When you reach a crossroads in life, your choices decide which way you go, so what lies ahead is a set of probable outcomes rather than one fixed destiny. The plan gives you the big picture. How you walk it is up to you.

We come to Earth to experience specific challenges and learn crucial soul lessons, and before you incarnate you make pre birth agreements with other members of your soul group to help you grow. If you need to learn a difficult lesson like forgiveness, you might recruit a close, loving soul friend to play a negative role in your life, being mean to you or acting as an antagonist. Who would agree to that? Only someone who loves you very much. Recognizing these pre birth soul contracts in a session helps you shift your perspective. My clients often find they can release anger and view their difficult relationships with deep love and compassion once they discover the agreement underneath.