Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through Past Life Regression since 2008 and have worked with thousands of people around the world, including many from Coon Rapids and across Minnesota. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

Like all of my sessions, a Life Between Lives session begins with a visit to several happy childhood memories, followed by some time exploring the womb experience before birth. From there, we continue into a brief past life to deepen your trance state. Once that foundation is established, I guide you through the death transition of that lifetime and into the spiritual realm between lives. In this space, you may encounter your spirit guides, your soul group, and a council of wise beings who can offer profound guidance about your current life purpose and soul contracts. The session is recorded so you can revisit it many times.

After a session, you may feel deeply relaxed, peaceful, and perhaps a bit tired. It is common to experience a shift in perspective and a greater sense of clarity about your life. The insights gained during the regression often continue to unfold over the following days and weeks. I always recommend taking some quiet time for reflection after our work together, allowing the profound wisdom of your soul to fully integrate.

Past Life Regression is a gentle, therapeutic process that uses hypnosis to guide you into a deep state of relaxation. In this state, you can access memories and experiences from previous lifetimes. This is not about simply watching a movie of the past. It is an interactive journey where you can uncover the root causes of current challenges, release old patterns, and gain a deeper understanding of your soul's path. Safe and supported, you allow the answers to come from within.

Yes, it is a very safe and supportive process, particularly when working with a well-trained, qualified, and experienced past life therapist. Your subconscious mind is always protecting you and will only bring forward memories or information that you are ready to handle and process. I have been doing this work since 2008 and have guided thousands of clients safely through their spiritual journeys. You are in control at all times and can open your eyes and end the session whenever you choose.

Many people find that a single session provides profound and lasting insights. That said, some clients choose to return for additional sessions to explore different lifetimes or to deepen their understanding of their soul's journey. There is no set number. I will always discuss your goals with you during our initial conversation so we can determine what feels right for your unique path.