You need a computer, a solid internet connection, a webcam and a headset. A laptop or desktop is much better than a tablet or phone, and it needs to be plugged directly into power so nothing shuts off in the middle of a four to five hour session. High speed internet keeps the connection steady. Position your webcam so I can see your face and upper torso, because I watch your breathing throughout the session. The most important piece is a headset, headphones or earbuds with a microphone close to your mouth. Your voice gets soft and relaxed in trance, and that close microphone is what lets me hear you clearly and record the session for you.

Nausea or vomiting during a childhood, womb or past life regression is rare, and when it happens it is a physical release of trapped emotional trauma. One woman I worked with did her online session in her SUV in her driveway and threw up fifteen to twenty times during the session. She insisted on continuing, so I helped her move safely through the memories. Her body was purging a deep past life trauma of being physically restrained, and by the end she described feeling relieved and lighter. If your body responds strongly in a session, it is doing what it needs to do, and you are in the driver's seat the whole way. We can pause any time you want.

Past lives affect your current life mostly through the moments that were never resolved, especially a traumatic death or a severe injury. Those experiences can leave what I call a bleed through, a kind of muscle memory that your body still carries. Drowning in a past life can show up today as an intense fear of water or boats that makes no logical sense. A fatal injury can show up as ongoing physical discomfort in that same spot with no clear explanation. In a deep hypnotic trance you can safely revisit the original event, and what tends to happen is that your mind separates that old experience from the body you have now. Clients often describe a heavy energy lifting once that separation is made.

If you feel a strong desire to know more about your past, to understand recurring patterns in your life, or to explore the deeper purpose behind your journey, that is often the clearest sign that you are ready. Trust that inner pull. This work is most meaningful for those who come with a genuine intention to explore and grow. If you would like to talk it through, I invite you to schedule a Discovery Call so we can discuss whether this is the right next step for you.

What I have seen in sessions is that gratitude is one of the foundations of emotional and physical healing, and gratitude for yourself matters most. During sessions, guides often point out that a client is generous with love and gratitude toward everyone else while holding it back from themselves, and that leaves a person feeling empty and without purpose. When you actively cultivate gratitude for your own soul, your body and the resilience that got you this far, you line up with the frequency of unconditional love. In my experience that shift lets emotional blocks loosen, and clients often tell me their body feels different too, calmer and more at ease. Start with yourself. The rest tends to follow.

I cannot answer that specifically for you, because everyone is different. That deep, hard to explain feeling of not belonging is something I hear from spiritually sensitive people, and I am careful not to hand you an explanation before your session. I would rather you discover where the feeling comes from than have me paint a picture in advance, because whatever you find needs to be yours. What I can say is that people who bring this feeling to a session tend to find something that makes sense of it, and once they do, the isolation starts to ease. Bring it with you as one of your questions, and we will let your own experience answer it.