Dolores Cannon developed the Quantum Healing Hypnosis Technique, known as QHHT, over decades of guiding sessions. Her approach begins with a past life experience and then makes space for a deeper conversation with what she called The Subconscious, her term for a level of awareness beyond ordinary conscious thought. I began studying with her in July 2008 in Fayetteville, Arkansas, after three different people independently told me my work sounded like hers, and I kept returning to study with her for the next four years. I had already been doing hypnosis for five years before I took her first class. As I tell my students, I have taken what I learned and made it my own. The full story of my years with Dolores is in the Teachers and Influences section of my blog.

Regression to Cause is a foundational hypnotherapy technique for finding the initial sensitizing event, the very first moment behind a current block, fear or unwanted habit. It builds a bridge backward in time and follows the feeling to where it began, and that can be earlier in this life or in a past life. The details of the event are not the important part. Discovering the emotion is. Once we are standing at the origin we resolve it there, and in past life work that origin is often the lifetime where the whole pattern started. Finding the true source is what makes the release hold.

Yes, you stay in the driver's seat the entire time. Hypnosis in my sessions is a state of heightened, focused awareness. Your conscious mind is present as an observer through the whole experience, so you hear everything, you know where you are, and you are choosing to take part. You can open your eyes whenever you like, ask me to pause, or decline to answer any question that feels uncomfortable, and I will follow your lead. Nothing about this resembles stage entertainment, and you will never be asked to do anything silly. What my clients typically notice is the opposite of losing themselves. They feel more aware of their own inner world, not less, and they come out of the session with a clear memory of what they said and experienced.

Repetitive conflicts or intense struggles with your partner are often structured on a soul level to trigger necessary growth. Before birth your souls agreed to incarnate together to help each other resolve old karmic patterns or learn lessons such as compassion or boundaries. Under hypnosis you can trace the conflict pattern back to its original past life cause. Realizing that the ancient struggle belongs to a previous incarnation helps your subconscious release the current relational trigger, and what tends to happen is that the same old argument loses its charge. My clients often report more harmony and peace at home afterward, not because their partner changed but because the pattern underneath the fight has been seen and set down.

I prefer to clearly see your face and your chest rise so I can monitor your breathing and confirm you are in trance rather than drifting off to sleep. If the camera angle or the connection makes that hard, I have a reliable backup. I ask you to count backward from three to one out loud. That simple conversational check lets me hear the tone, pacing and emotional depth of your voice, and those tell me clearly that you are in a safe, deep state of hypnosis. It happens without interrupting your experience at all. Between the camera, the count and the ongoing conversation we keep through the whole session, I always have a good read on where you are.

In my experience your intuition is still there. Your inner voice is simply being drowned out, usually by a very active analytical mind or by unresolved childhood trauma that planted self doubt. In a quantum healing hypnosis session we trace the specific early events or past life contracts behind that block and clear them. I also teach my clients self hypnosis techniques to quiet the logical mind, because a quieter mind is where intuition gets heard. Many people find that once the noise settles, communication with their Higher Self and spirit guides comes back steadily, and they can hear their intuition again and trust what it tells them. Weak is rarely the right word. Buried is closer.