Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through QHHT since 2008 and have worked with thousands of people around the world, including many from Burien and across Washington. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

Like all of my sessions, a Life Between Lives session begins with a visit to several happy childhood memories, followed by some time exploring the womb experience before birth. From there, we continue into a brief past life to deepen your trance state. Once that foundation is established, I guide you through the death transition of that lifetime and into the spiritual realm between lives. In this space, you may encounter your spirit guides, your soul group, and a council of wise beings who can offer profound guidance about your current life purpose and soul contracts. The session is recorded so you can revisit it many times.

The most important preparation is setting a clear intention. Take some time before your session to reflect on what you are hoping to explore or understand. Get a good night's sleep, avoid alcohol or heavy meals beforehand, and find a quiet, comfortable space where you will not be disturbed. When you schedule your session, you will receive a detailed preparation email with everything you need to get ready. Come with an open mind and a willingness to trust the process, and your inner knowing will guide you to exactly what you need.

It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.

Many people are surprised when they realize how natural hypnosis feels. It is a state we enter naturally every day, such as when we are daydreaming or just before falling asleep. My role is simply to guide you into that relaxed state. As long as you have a genuine desire to experience the session and are willing to follow my voice, you can be guided into the appropriate level of trance for this deep inner work.

No prior belief is required. Many clients come in with an open but skeptical mind, and the experience speaks for itself. Whether you view the imagery as literal past life memories, symbolic representations from your subconscious, or simply a deeply creative inner journey, the insights and healing that emerge are real and meaningful. You are invited to approach it with an open mind rather than a fixed conclusion.