Many people are surprised when they realize how natural hypnosis feels. It is a state we enter naturally every day, such as when we are daydreaming or just before falling asleep. My role is simply to guide you into that relaxed state. As long as you have a genuine desire to experience the session and are willing to follow my voice, you can be guided into the appropriate level of trance for this deep inner work.

A Past Life Regression focuses on exploring a specific previous incarnation. A Life Between Lives session goes further. It does include a brief past life experience as a starting point, but the primary focus is on exploring the spirit world, where you have access to the full tapestry of your past lives, your soul group, your spirit guides, and a deeper understanding of your current life purpose. An LBL session is typically longer and works best when you have already experienced a Past Life Regression, as that foundation helps you reach the depth of trance the work requires.

It is natural to wonder about this. While some past life memories can involve challenging themes, you always experience them from a place of safety and perspective. You are the observer as well as the participant. I am with you throughout the entire session, and we can always adjust the experience if something feels overwhelming. Most clients find that even difficult memories bring a profound sense of release and understanding rather than distress.

Word of mouth and personal referrals are always a good starting point. Beyond that, look for a practitioner with formal training in both spiritual hypnosis and hypnotherapy. This distinction matters more than many people realize. Many practitioners who offer QHHT or Past Life Regression have little to no foundational training in hypnosis itself, which limits their ability to guide you into the depth of trance this work requires. I have been guiding clients through QHHT since 2008 and have worked with thousands of people around the world, including many from Glasgow and across England. I invite you to schedule a Discovery Call so we can discuss whether this is the right fit for you.

No prior belief is required. Many clients come in with an open but skeptical mind, and the experience speaks for itself. Whether you view the imagery as literal past life memories, symbolic representations from your subconscious, or simply a deeply creative inner journey, the insights and healing that emerge are real and meaningful. You are invited to approach it with an open mind rather than a fixed conclusion.

Many clients have found relief from unexplained physical pain, phobias, and deep-seated fears through regression. Often, these challenges have their roots in a past life experience. By visiting that lifetime, understanding the origin of the issue, and releasing the emotional charge associated with it, profound healing can occur in your current life. It is a beautiful process of letting go of what no longer serves you.